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Tessa Sanderson
CBE
A headshot of Tessa Sanderson
Sanderson in 2008
Personal information
Full name Theresa Ione Sanderson
Nationality British (English)
Born (1956-03-14) 14 March 1956 (age 69)
St Elizabeth, Colony of Jamaica
Years active 1973–1997
Height 168 cm
Weight 70 kg
Sport
Sport Athletics
Event(s) Javelin throw
Club WBAC
Achievements and titles
Personal best(s) 73.58 m (241.4 ft) (1983)
Medal record
Women's Athletics
Representing  Great Britain
Olympic Games
Gold 1984 Los Angeles Javelin
European Championships
Silver 1978 Prague Javelin
Representing  England
Commonwealth Games
Gold 1978 Edmonton Javelin
Gold 1986 Edinburgh Javelin
Gold 1990 Auckland Javelin

Theresa Ione Sanderson (born 14 March 1956) is a famous British athlete who was a star in the javelin throw. She competed in an amazing six Summer Olympics from 1976 to 1996. Her biggest moment came when she won the gold medal at the 1984 Summer Olympics in Los Angeles.

This incredible victory made her the first Black British woman to ever win an Olympic gold medal. She was also only the second track and field athlete in history to compete in six different Olympic Games.

Sanderson's success didn't stop there. She won three gold medals at the Commonwealth Games and a silver medal at the European Championships. Throughout her career, she had a well-known rivalry with another British javelin thrower, Fatima Whitbread.

After retiring from sports, Sanderson appeared on television and worked as a sports reporter. She also started the Tessa Sanderson Foundation and Academy. This organization helps young people and people with disabilities get involved in sports. For her amazing work, she has been honored by the Queen.

Early Life and Start in Athletics

Theresa Ione Sanderson was born in St Elizabeth, Jamaica, in 1956. When she was five, her parents moved to England to find work. A year later, she joined them in a town called Wednesfield.

In school, her physical education teacher noticed she was very talented in athletics. Her teacher encouraged her to train hard. Sanderson first tried throwing a javelin when she was 14. She made a bet with a friend for a bag of chips to see who could throw it farther. This was the start of her amazing journey.

An Amazing Athletics Career

Becoming a Champion

Sanderson joined the Wolverhampton & Bilston Athletics Club. She quickly became a top athlete in the javelin throw. By 16, she was already winning national school championships. She decided to focus completely on the javelin. This choice allowed her to travel the world for competitions.

In 1976, at age 20, she competed in her first Olympics. A year later, she made a throw of 67.20 meters. This was a new national record and the second-longest throw by a woman at that time.

She won her first major gold medal at the 1978 Commonwealth Games. Later that year, she won a silver medal at the 1978 European Championships.

Bundesarchiv Bild 183-R0710-0022, Ruth Fuchs
Ruth Fuchs was a top javelin thrower when Sanderson was competing.

After a disappointing result at the 1980 Olympics, Sanderson began working with a new coach. Sadly, she suffered serious injuries to her Achilles tendon and her throwing arm. She needed surgery and couldn't compete for almost two years. But she made a strong comeback. In 1983, she achieved her personal best throw of 73.58 meters.

Olympic Gold and Famous Rivalry

Sanderson's greatest achievement was winning the gold medal at the 1984 Summer Olympics. She set a new Olympic record with a throw of 69.56 meters. Her British teammate, Fatima Whitbread, won the bronze medal. This was the first time Great Britain had ever won an Olympic gold in a throwing event.

Fatima Whitbread 2
Fatima Whitbread was Sanderson's main rival in the javelin throw.

Sanderson and Whitbread had a famous rivalry. The British press often wrote about their competition. They pushed each other to be better athletes. Sanderson once said the rivalry "drove me to another level." Over their careers, they faced each other 45 times, with Sanderson finishing higher in 27 of those events.

Sanderson continued to compete at the highest level. She won another gold medal at the 1986 Commonwealth Games. She also competed in the 1988, 1992, and 1996 Olympics. Her appearance at the 1996 Games made her one of the few athletes to compete in six Olympics.

Throughout her career, Sanderson was strongly against the use of performance-enhancing drugs in sports. She believed in fair competition.

Life After Athletics

After retiring from sports, Sanderson stayed in the public eye. She appeared on TV shows like A Question of Sport and Surprise Surprise. She also worked as a sports reporter for Sky News.

From 1999 to 2005, she was the Vice-Chair of Sport England, an organization that promotes sports. In 2009, she started the Tessa Sanderson Foundation and Academy. The academy helps young people and people with disabilities discover their own talents in sports.

Modern housing in 'Sanderson Park' - geograph.org.uk - 251416
A fence in Sanderson Park, a housing area named in her honor.

Honours and Awards

Tessa Sanderson has received many awards for her achievements.

  • She was named British Athletics Writers' Association Athlete of the Year three times.
  • In 1985, she was appointed a Member of the Order of the British Empire (MBE).
  • She was later promoted to Officer (OBE) and then Commander (CBE) for her work in sports and charity.
  • In 2012, she was added to the England Athletics Hall of Fame.

Several places are named after her, including Sanderson Park in her hometown and roads in London.

Personal Life

Sanderson has spoken about the challenges she faced as a Black woman. She experienced racism in school and received hurtful letters. She said, "Black athletes didn't have the voice they have now, so I just had to fight my own battles."

In 1986, she wrote her autobiography, Tessa: My Life in Athletics. In 1990, she won a court case against newspapers that had printed untrue stories about her.

In 2010, Sanderson married Densign White, a former Olympic athlete in judo. Her bridesmaids were fellow Olympic champions Kelly Holmes and Christine Ohuruogu. In 2013, she and her husband adopted twin babies, a boy and a girl.

Career Statistics

Personal Bests

Personal best performances by Tessa Sanderson
Event Best Date Notes
Javelin throw 73.58 m 26 June 1983 in Edinburgh
200 m 24.89 s July 1981 Brussels (European Cup semi-final)
100 m hurdles 13.46 s 25 July 1981 at Crystal Palace
High jump 1.69 m 13 January 1973 at the Cosford Games
Long jump 5.97 m July 1981 Brussels (European Cup semi-final)
Shot put 13.27 m 1981
Heptathlon 6125 pts July 1981 Brussels (European Cup semi-final)

International Competitions

The table shows Sanderson's results in major international javelin competitions.

Tessa Sanderson's javelin throw record
Year Competition Venue Position Distance
1973 European Junior Championships Duisburg, West Germany 12th 39.18 m
1974 British Commonwealth Games Christchurch, New Zealand 5th 48.54 m
European Championships Rome, Italy 13th (q) 53.28 m
1976 Olympic Games Montreal, Canada 10th 57.18 m
1977 European Cup Helsinki, Finland 2nd 62.36 m
World Cup Düsseldorf, West Germany 3rd 60.30 m
1978 Commonwealth Games Edmonton, Canada 1st 61.34 m
European Championships Prague, Czechoslovakia 2nd 62.40 m
1979 European Cup Turin, Italy 3rd 62.38 m
1980 Olympic Games Moscow, Soviet Union 19th (q) 48.76 m
1981 Pacific Conference Games Christchurch, New Zealand 1st 61.56 m
European Cup Zagreb, Yugoslavia 2nd 65.94 m
1983 World Championships Helsinki, Finland 4th 64.76 m
1984 Olympic Games Los Angeles, United States 1st 69.56 m
1986 Commonwealth Games Edinburgh, United Kingdom 1st 69.80 m
1987 World Championships Rome, Italy 4th 67.54 m
1988 Olympic Games Seoul, South Korea 21st (q) 56.70 m
1989 European Cup Gateshead, United Kingdom 3rd 59.72 m
1990 Commonwealth Games Auckland, New Zealand 1st 65.72 m
European Championships Split, Yugoslavia 12th 57.56 m
1991 European Cup Frankfurt, Germany 1st 65.18 m
1992 Olympic Games Barcelona, Spain 4th 63.58 m
World Cup Havana, Cuba 1st 61.86 m
1996 European Cup Madrid, Spain 4th 58.18 m
Olympic Games Atlanta, United States 14th (q) 58.86 m
1997 World Championships Athens, Greece 18th (q) 57.84 m

"(q)" denotes position in qualifying round.

National Titles

  • 10 times AAA National Champion
  • 3 times UK National Champion

See also

Kids robot.svg In Spanish: Tessa Sanderson para niños

  • Javelin throw at the Olympics
  • List of athletes with the most appearances at Olympic Games
  • List of Olympic medalists in athletics (women)
  • List of Commonwealth Games medallists in athletics (women)
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