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Common dandelion facts for kids

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Common dandelion
Taraxacum officinale - Köhler–s Medizinal-Pflanzen-135.jpg
Common dandelion
Conservation status
Scientific classification
Genus:
Taraxacum
Species:
officinale
Synonyms
  • Crepis taraxacum (L.) Stokes
  • Leontodon taraxacum L.
  • Leontodon vulgare Lam.
  • Taraxacum campylodes G.E.Haglund
  • Taraxacum dens-leonis Desf.
  • Taraxacum mexicanum DC.
  • Taraxacum retroflexum Lindl.
  • Taraxacum subspathulatum A.J. Richards
  • Taraxacum sylvanicum R. Doll
  • Taraxacum taraxacum (L.) H. Karst.
  • Taraxacum tenejapense A.J. Richards
  • Taraxacum vulgare Schrank

The dandelion, also known as Taraxacum officinale, is a common flowering plant. It is a perennial herb, meaning it lives for more than two years and has soft stems. Dandelions belong to the Asteraceae family, which also includes sunflowers.

Dandelions are famous for their bright yellow flower heads. These flower heads later turn into fluffy, round balls. These balls are made of many silver-tufted fruits. Each fruit has a tiny parachute that helps it fly away in the wind. People often call these fluffy balls "clocks" or "blowballs."

You can find dandelions in many temperate regions around the world. They like areas with moist soil. While many people see them as weeds in their lawns, dandelions are also used in herbal medicine and as food. Their leaves, flowers, and roots can all be used.

What Dandelions Look Like

Nottuln, Bauerschaft Stevern -- 2020 -- 7049
Dandelion clocks showing among the grass

The dandelion plant grows from a long, thick root called a taproot. It usually has several hollow stems without leaves. These stems can be from 5 to 40 centimeters (2 to 16 inches) tall. Sometimes they can grow up to 70 centimeters (28 inches) tall. The stems might have a purplish color.

Dandelion leaves grow from the base of the plant. They are usually 5 to 45 cm (2 to 18 inches) long and 1 to 10 cm (0.4 to 4 inches) wide. The edges of the leaves are often deeply cut or toothed, like a lion's tooth. This is where the name "dandelion" comes from!

Each stem holds one single yellow flower head. These flower heads are made up of many small flowers called florets. After the flowers bloom, they turn into the familiar fluffy seed heads. The seeds are small and have a white, silky "parachute" on top. This parachute helps the seeds travel far in the wind.

How Dandelions Get Their Name

The scientific name Taraxacum might come from Arabic or Greek words. The word officinale means "medicinal" or "from a pharmacy." This shows that dandelions were known for their healing properties long ago.

The common name "dandelion" comes from the French phrase dent de lion. This means "lion's tooth." It refers to the jagged, tooth-like edges of the dandelion's leaves.

Dandelions have many other old English names too. Some of these include "blowball," "lion's-tooth," "milk-witch," and "monks-head." Some names like "pee-a-bed" or "wet-a-bed" refer to the plant's use as a diuretic, which makes you urinate more.

Where Dandelions Grow

Bombus ruderarius - Taraxacum officinale - Keila
Dandelions provide both pollen and nectar for the insects

Dandelions are originally from Europe and Asia. They were brought to America a long time ago, possibly as a food crop. Now, you can find them almost everywhere in the world. They grow in North America, South America, Australia, New Zealand, and parts of Africa and India.

These plants like to grow in temperate regions. You often see them in lawns, along roadsides, and in other disturbed areas. They prefer moist soils.

Dandelion Life Cycle and Spread

WeilerVlbg7
A field of dandelions in Weiler, Austria

Dandelions are very good at spreading. Their seeds can travel far on the wind. A single dandelion plant can produce over 5,000 seeds in a year! These seeds can stay alive in the soil for many years before they sprout.

The seeds don't need cold weather to start growing. They just need to be near the top of the soil. This helps dandelions quickly grow in new places, like disturbed ground.

Dandelions are also important for insects. Honey bees and other insects visit dandelion flowers to collect pollen and nectar. Even though dandelion pollen isn't the best food for bees, it can be a helpful food source, especially in areas with not many other flowers.

How People Use Dandelions

Dandelion greens, raw
Nutritional value per 100 g (3.5 oz)
Energy 188 kJ (45 kcal)
9.2 g
Sugars 0.71 g
Dietary fiber 3.5 g
0.7 g
Protein
2.7 g
Vitamins Quantity
%DV
Vitamin A equiv.
beta-Carotene
lutein zeaxanthin
64%
508 μg
54%
5854 μg
13610 μg
Thiamine (B1)
17%
0.19 mg
Riboflavin (B2)
22%
0.26 mg
Niacin (B3)
5%
0.806 mg
Pantothenic acid (B5)
2%
0.084 mg
Vitamin B6
19%
0.251 mg
Folate (B9)
7%
27 μg
Choline
7%
35.3 mg
Vitamin C
42%
35 mg
Vitamin E
23%
3.44 mg
Vitamin K
741%
778.4 μg
Minerals Quantity
%DV
Calcium
19%
187 mg
Iron
24%
3.1 mg
Magnesium
10%
36 mg
Manganese
16%
0.342 mg
Phosphorus
9%
66 mg
Potassium
13%
397 mg
Sodium
5%
76 mg
Zinc
4%
0.41 mg
Other constituents Quantity
Water 85.6 g

Link to USDA Database entry
Percentages estimated using US recommendations for adults.

Dandelions have many uses, from food to medicine.

Dandelions as Food

Plate of Wehani rice with sauteed dandelion greens
Plate of sauteed dandelion greens, with Wehani rice

All parts of the dandelion plant can be eaten!

  • Leaves: Young dandelion leaves, called "dandelion greens," can be eaten raw in salads. Older leaves are often cooked, like spinach or mustard greens. They have a slightly bitter taste. Dandelion greens are full of vitamins A and C, as well as iron, phosphorus, and potassium.
  • Flowers: The bright yellow flowers can be used to make dandelion wine. They can also be used to make a sweet syrup that tastes like honey.
  • Roots: The roots can be roasted and ground into a powder. This powder can be used as a coffee substitute that doesn't have caffeine.

Dandelion and burdock is a popular soft drink in the United Kingdom.

Dandelions in Medicine

Dandelions have been used in traditional medicine for thousands of years. People in Europe, North America, and China have used them. One common use is as a diuretic, which helps the body remove extra water. This is why one French name for dandelion, pissenlit, means "wet the bed."

Other Uses for Dandelions

The flowers of dandelions can be used to make yellow dyes. The milky sap inside the plant can even be used as a type of glue.

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See also

Kids robot.svg In Spanish: Diente de león para niños

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