Galen Rupp facts for kids
![]() Rupp at the 2012 Summer Olympics
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Born | Portland, Oregon, U.S. |
May 8, 1986 ||||||||||||||||||||||||||||||||||
Height | 5 ft 11 in | ||||||||||||||||||||||||||||||||||
Weight | 135 lb | ||||||||||||||||||||||||||||||||||
Sport | |||||||||||||||||||||||||||||||||||
Country | United States | ||||||||||||||||||||||||||||||||||
Sport | Athletics/Track, Long-distance running | ||||||||||||||||||||||||||||||||||
Event(s) | 10,000 meters, 5000 meters, 3000 meters, 1500 meters, Half marathon, Marathon | ||||||||||||||||||||||||||||||||||
College team | Oregon Ducks | ||||||||||||||||||||||||||||||||||
Club | Nike | ||||||||||||||||||||||||||||||||||
Turned pro | June 2009 | ||||||||||||||||||||||||||||||||||
Coached by | Mike Smith | ||||||||||||||||||||||||||||||||||
Achievements and titles | |||||||||||||||||||||||||||||||||||
World finals |
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Olympic finals |
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Personal best(s) |
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Medal record
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Galen Rupp (born May 8, 1986) is an American long-distance runner. He has competed in four Summer Olympic Games. He won a silver medal in the 10,000 meters race at the 2012 London Olympics. He also earned a bronze medal in the marathon at the 2016 Rio de Janeiro Olympics.
Rupp ran for the University of Oregon in college. He trained with the Nike Oregon Project for many years. In 2017, he won the 2017 Chicago Marathon, becoming the first American to win it since 2002. He also won the marathon at the 2020 U.S. Olympic Trials. Rupp is known as one of the best American distance runners ever. He holds many U.S. records in high school, college, and as a professional.
Contents
Early Running Days (2002–2004)
Galen Rupp was born in Portland, Oregon. He started as a soccer player. But he soon became a talented runner. He was coached by famous marathon runner Alberto Salazar.
Galen set many records in high school. He won two state titles in cross country. He also won three track and field championships. In 2004, he broke the U.S. high school record for the 3000-meter race. He also set a new high school record for the 5000-meter race. He was named "High School Athlete of the Year" in 2004.
College Career (2005–2009)
Galen went to the University of Oregon. In 2005, he broke the U.S. junior record for the 10,000-meter race. He also set a new junior record for the 3000-meter race.
In 2006, Galen won the Pac-10 Conference cross country title. He helped his team win against Stanford Cardinal. He finished sixth in the NCAA Cross Country Championship. In 2007, he set an American college record for the 10,000-meter race. He helped the Oregon Ducks win the NCAA men's cross country team championship.
In 2008, Galen focused on the Olympics. He finished second in the 10,000-meter race at the U.S. Olympic Trials. This earned him a spot on the 2008 U.S. Olympic team. He finished 13th at the 2008 Olympics. Later that year, he won his first individual NCAA title. He led the Ducks to win the NCAA team championship again.
Galen had a very successful 2009 season. He ran a mile in under four minutes. He broke the U.S. indoor 5000-meter record. At the NCAA indoor championships, he won three events. This helped Oregon win its first indoor national team title. He also helped break the NCAA 4 x mile relay record. Galen won the 5000-meter and 10,000-meter races at the 2009 NCAA outdoor championships. He earned 14 All-American honors in college. He also won the first-ever Bowerman Award.
Professional Running Career
2009–2011: Starting Strong
After college, Galen became a professional runner in 2009. He competed at the 2009 World Championships in Athletics. He finished eighth in the 10,000-meter race. In 2010, he set a new personal best in the 10,000-meter race. He also won his national title in the 10,000-meter race.
In 2011, Galen ran his first Half marathon. He finished third in the New York City Half Marathon. He won his national 10,000-meter title again. At the 2011 World Championships in Athletics, he finished seventh in the 10,000-meter race. He also set a new U.S. record for the 10,000-meter race. His time was 26:48.00.
2012: Olympic Silver Medal
In 2012, Galen broke a U.S. indoor record for the two-mile run. He also became the sixth American to run the 5000-meter race in under 13 minutes. He won the 10,000-meter race at the 2012 U.S. Olympic Trials. This secured his spot for the London Olympics.
At the 2012 London Olympics, Galen won a silver medal. This was in the 10,000-meter race. It was a big surprise and the first U.S. medal in that event in 48 years. He finished seventh in the 5000-meter final.
2013–2015: Setting More Records
In 2013, Galen broke the U.S. indoor 3000-meter record. He won his fifth straight outdoor 10,000-meter national title. At the 2013 World Championships in Athletics in Moscow, he placed fourth in the 10,000-meter final.
In 2014, Galen set new U.S. indoor records. He broke the 5000-meter and two-mile records. He also broke his own U.S. record for the outdoor 10,000-meter race. His time was 26:44.36. This made him the world's top athlete in the 10,000-meter event that year. In 2015, he won his seventh straight 10,000-meter national title. He placed fifth at the 2015 World Championships in Athletics.
2016: Olympic Marathon Bronze
In 2016, Galen qualified for the 2016 Rio Olympics as a marathon runner. This was his first marathon race ever. He won the U.S. Olympic marathon trials. He then won the 10,000-meter race at the U.S. Olympic Trials. This meant he would compete in two events at the Olympics.
At the 2016 Rio Olympics, Galen finished fifth in the 10,000-meter race. Eight days later, he won a bronze medal in the Olympic Marathon.
2017–2018: Marathon Success
In 2017, Galen finished second in the 2017 Boston Marathon. He then won the 2017 Chicago Marathon. This made him the first American man to win the Chicago Marathon since 2002.
In 2018, Galen won the Roma-Ostia Half Marathon. He became the second American to run a half marathon in under 60 minutes. He also won the Prague Marathon, setting a new personal best time of 2:06:07. Later that year, he finished fifth at the 2018 Chicago Marathon. In October 2018, Galen had surgery on his heel.
2019–2021: More Olympic Marathons
Galen's former coach, Alberto Salazar, faced serious issues in 2019. Because of these issues, Salazar was banned from sports for four years. In January 2020, Galen announced his new coach would be Mike Smith.
On February 29, 2020, Galen won the U.S. Olympic Marathon Trials again. This was his second time winning this event. He qualified for the 2020 Tokyo Olympic Games. The Olympics were held in 2021 due to world events. Galen finished eighth in the Olympic Marathon in Sapporo, Japan.
Later in 2021, Galen placed third in the Great North Run, a large half marathon. Weeks later, he finished second in the 2021 Chicago Marathon.
2022–2024: Recent Races
In 2022, Galen faced more injuries and illness. He finished 19th in the marathon at the World Athletics Championships. He also dropped out of the 2022 New York City Marathon.
In 2023, Galen continued to deal with health issues. He ran the NYC Half Marathon, finishing 17th. He then focused on training for the Chicago Marathon. He hoped to run fast enough to qualify for the next Olympics. He finished eighth at the 2023 Chicago Marathon with a time of 2:08:48. This was his first healthy marathon in two years.
In the 2024 U.S. Olympic Marathon Trials in Orlando, Florida, Galen finished 16th. He did not qualify for the 2024 Olympic team.
Personal Life
Galen Rupp is married to Keara Rupp. They have four children. Their twins were born in July 2014. Another child was born in November 2016, and their fourth child in February 2019.
Competition Record
Year | Competition | Venue | Position | Event | Time |
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2003 | World Youth Championships | Sherbrooke, Canada | 7th | 3000 m | 8:10.42 PB |
Pan American Junior Championships | Bridgetown, Barbados | 1st | 5000 m | 14:20.29 PB | |
2004 | World Junior Championships | Grosseto, Italy | 9th | 5000 m | 13:52.85 PB |
2005 | World Cross Country Championships | Saint-Galmier, France | 20th | Junior race | 25:05 |
Pan American Junior Championships | Windsor, Canada | 4th | 1500 m | 3:50.96 | |
2007 | World Championships | Osaka, Japan | 11th | 10,000 m | 28:41.71 |
2008 | Olympic Games | Beijing, China | 13th | 10,000 m | 27:36.99 SB |
2009 | World Championships | Berlin, Germany | 8th | 10,000 m | 27:37.99 SB |
2010 | World Indoor Championships | Doha, Qatar | 5th | 3000 m | 7:42.40 PB |
2011 | World Championships | Daegu, South Korea | 7th | 10,000 m | 27:26.84 SB |
9th | 5000 m | 13:28.64 | |||
2012 | World Indoor Championships | Istanbul, Turkey | 12th | 1500 m | 3:43.39 PB |
Olympic Games | London, United Kingdom | 2nd | 10,000 m | 27:30.90 | |
7th | 5000 m | 13:45.04 | |||
2013 | World Championships | Moscow, Russia | 4th | 10,000 m | 27:24.39 SB |
8th | 5000 m | 13:29.87 | |||
2014 | World Indoor Championships | Sopot, Poland | 4th | 3000 m | 7:55.84 |
2015 | World Championships | Beijing, China | 5th | 10,000 m | 27:08.91 SB |
5th | 5000 m | 13:53.90 | |||
2016 | Olympic Games | Rio de Janeiro, Brazil | 5th | 10,000 m | 27:08.92 SB |
3rd | Marathon | 2:10:05 PB | |||
2021 | Olympic Games | Sapporo, Japan | 8th | Marathon | 2:11:41 |
2022 | World Championships | Eugene, OR, United States | 19th | Marathon | 2:09:36 |
Road races | |||||
2017 | Boston Marathon | Boston, MA, United States | 2nd | Marathon | 2:09:58 PB |
Chicago Marathon | Chicago, IL, United States | 1st | Marathon | 2:09:20 PB | |
2018 | Boston Marathon | Boston, MA, United States | — | Marathon | DNF |
Prague Marathon | Prague, Czech Republic | 1st | Marathon | 2:06:07 PB | |
Chicago Marathon | Chicago, IL, United States | 5th | Marathon | 2:06:21 | |
2019 | Chicago Marathon | Chicago, IL, United States | — | Marathon | DNF |
2021 | Chicago Marathon | Chicago, IL, United States | 2nd | Marathon | 2:06:35 SB |
2023 | New York Half Marathon | New York, NY, United States | 17th | Half Marathon | 1:04:57 |
2023 | Chicago Marathon | Chicago, IL, United States | 8th | Marathon | 2:08:48 |
USA National Championships
Outdoor Track and Field
Year | Competition | Venue | Position | Event | Time | Notes |
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2007 | USA Outdoor Championships | Indianapolis, Indiana | 2nd | 10,000 m | 28:23.31 | |
2008 | US Olympic Trials | Eugene, Oregon | 8th (h) | 5000 m | 13:59.141 SB | |
2nd | 10,000 m | 27:43.11 SB | ||||
2009 | USA Outdoor Championships | Eugene, Oregon | 1st | 10,000 m | 27:52.53 SB | |
2010 | USA Outdoor Championships | Des Moines, Iowa | 1st | 10,000 m | 28:59.29 | |
2011 | USA Outdoor Championships | Eugene, Oregon | 1st | 10,000 m | 28:38.17 SB | |
3rd | 5000 m | 13:25.52 SB | ||||
2012 | US Olympic Trials | Eugene, Oregon | 1st | 10,000 m | 27:25.33 CR/TR/SB | |
1st | 5000 m | 13:22.67 TR | ||||
2013 | USA Outdoor Championships | Des Moines, Iowa | 1st | 10,000 m | 28:47.32 SB | |
2nd | 5000 m | 14:54.91 | ||||
2014 | USA Outdoor Championships | Sacramento, California | 1st | 10,000 m | 28:12.07 | |
2015 | USA Outdoor Championships | Eugene, Oregon | 1st | 10,000 m | 28:11.61 SB | |
3rd | 5000 m | 13:51.54 | ||||
2016 | US Olympic Trials | Eugene, Oregon | 1st | 10,000 m | 27:55.04 SB | |
9th | 5000 m | 13:41.09 | ||||
2017 | USA Outdoor Championships | Sacramento, California | 5th | 10,000 m | 29:04.61 | |
2021 | US Olympic Trials | Eugene, Oregon | 6th | 10,000 m | 27:59.43 SB |
1Did not start the final
Indoor Track and Field
Year | Competition | Venue | Position | Event | Time | Notes |
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2010 | USA Indoor Championships | Albuquerque, New Mexico | 2nd | 3000 m | 8:13.49 | |
2011 | USA Indoor Championships | Albuquerque, New Mexico | 2nd | 3000 m | 7:59.91 | |
2012 | USA Indoor Championships | Albuquerque, New Mexico | 3rd | 1500 m | 3:48.44 SB | |
3rd | 3000 m | 7:57.36 SB | ||||
2014 | USA Indoor Championships | Albuquerque, New Mexico | 2nd | 3000 m | 7:48.19 | |
2016 | USA Indoor Championships | Portland, Oregon | 8th | 3000 m | 7:48.34 SB |
Road Running
Year | Competition | Venue | Position | Event | Time | Notes |
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2016 | US Olympic Trials | Los Angeles, California | 1st | Marathon | 2:11:12 PB | |
2017 | US 20 km Champs | New Haven, Connecticut | 1st | 20 km | 59:04 | |
2020 | US Olympic Trials | Atlanta, Georgia | 1st | Marathon | 2:09:20 | |
2024 | 2024 United States Olympic trials | Orlando, Florida | 16th | Marathon | 2:14:07 | Did not qualify |
NCAA Championships
Outdoor Track and Field
Year | Competition | Venue | Position | Event | Time | Notes |
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Representing Oregon | ||||||
2005 | NCAA Outdoor Championships | Sacramento, California | 2nd | 10,000 m | 28:23.75 | |
2006 | NCAA Outdoor Championships | Sacramento, California | 20th (h) | 5000 m | 14:14.02 | |
2007 | NCAA Outdoor Championships | Sacramento, California | 2nd | 10,000 m | 28:56.19 | |
2009 | NCAA Outdoor Championships | Fayetteville, Arkansas | 1st | 10,000 m | 28:21.45 SB | |
1st | 5000 m | 14:04.12 |
Indoor Track and Field
Year | Competition | Venue | Position | Event | Time | Notes |
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Representing Oregon | ||||||
2006 | NCAA Indoor Championships | Fayetteville, Arkansas | 5th | 5000 m | 13:56.41 | |
6th | 3000 m | 8:07.85 | ||||
2007 | NCAA Indoor Championships | Fayetteville, Arkansas | 3rd | 5000 m | 13:40.38 | |
4th | 3000 m | 7:56.79 | ||||
2009 | NCAA Indoor Championships | College Station, Texas | 1st | 5000 m | 13:41.45 | |
1st | DMR | 9:29.59 | ||||
1st | 3000 m | 7:48.94 |
Cross Country
Year | Competition | Venue | Position | Event | Time | Notes |
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Representing Oregon | ||||||
2006 | NCAA Cross Country Championships | Terre Haute, Indiana | 6th | 10 km | 31:03.0 | |
2007 | NCAA Cross Country Championships | Terre Haute, Indiana | 2nd | 10 km | 29:23.4 | |
2008 | NCAA Cross Country Championships | Terre Haute, Indiana | 1st | 10 km | 29:03.2 CR |
Personal Bests
Surface | Distance | Time | Date | Event | Location | Notes |
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Outdoor track | 800 m | 1:50.00 | May 2, 2009 | Payton Jordan Invitational | Palo Alto, CA, United States | |
1500 m | 3:34.15 | September 5, 2014 | Memorial Van Damme | Brussels, Belgium | ||
Mile | 3:52.11 | July 27, 2013 | Anniversary Games | London, United Kingdom | ||
3000 m | 7:43.24 | August 13, 2010 | London Grand Prix | London, United Kingdom | ||
5000 m | 12:58.90 | June 2, 2012 | Prefontaine Classic | Eugene, OR, United States | U.S.: formerly 6th on all-time list; now 8th | |
10,000 m | 26:44.36 | May 30, 2014 | Prefontaine Classic | Eugene, OR, United States | World: 15th on all-time list | |
Indoor track | 800 m | 1:49.87 OT | February 28, 2009 | MPSF Indoor Track & Field Championships | Seattle, WA, United States | |
1500 m | 3:34.78+ | January 26, 2013 | Boston University Terrier Classic | Boston, MA, United States | U.S.: 2nd on all-time list | |
Mile | 3:50.92 | January 26, 2013 | Boston University Terrier Classic | Boston, MA, United States | U.S.: formerly 2nd on all-time list; now 4th World: formerly 5th on all-time list; now 9th |
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3000 m | 7:30.16 | February 21, 2013 | XL Galan | Stockholm, Sweden | World: 7th on all-time list | |
2 mile | 8:07.41 AB | January 25, 2014 | Boston University Terrier Classic | Boston, MA, United States | World: formerly 6th on all-time list; now 7th | |
5000 m | 13:01.26 | January 16, 2014 | Boston University Limited Open Meet | Boston, MA, United States | World: 7th on all-time list | |
Road racing | 5 km | 13:39 | November 26, 2010 | Silicon Valley Turkey Trot | San Jose, CA, United States | |
10 km | 28:09+ | March 11, 2018 | Roma-Ostia Half Marathon | Rome, Italy | ||
15 km | 42:43+ | March 11, 2018 | Roma-Ostia Half Marathon | Rome, Italy | ||
20 km | 56:48+ | March 11, 2018 | Roma-Ostia Half Marathon | Rome, Italy | ||
Half marathon | 59:47 | March 11, 2018 | Roma-Ostia Half Marathon | Rome, Italy | U.S.: 2nd on all-time list | |
Marathon | 2:06:07 | May 6, 2018 | Prague Marathon | Prague, Czech Republic | U.S.: 2nd on all-time list |
Record Performances
Distance | Time | Date | Location | Notes |
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3000 m | 8:03.67 | June 23, 2004 | Richmond, Canada | HSR until June 19, 2008 |
5000 m | 13:37.91 | July 31, 2004 | Heusden, Belgium | HSR, NU20R until May 2, 2009 |
3000 m (i) | 7:58.02i OT | March 5, 2005 | Seattle, Washington | NU20R until February 14, 2009 |
10,000 m | 28:15.52 | May 7, 2005 | Eugene, Oregon | NU20R |
3000 m | 7:49.16 | July 17, 2005 | Lignano, Italy | NU20R |
10,000 m | 27:33.48 | April 29, 2007 | Palo Alto, California | CR until April 24, 2009, ACR until April 29, 2012 |
3000 m (i) | 7:44.69i | February 7, 2009 | Boston, Massachusetts | ACR until February 11, 2012 |
5000 m (i) | 13:18.12i | February 13, 2009 | Fayetteville, Arkansas | CR until February 11, 2012, ACR, NR until February 6, 2010 |
4 × mile | 16:03.24 | May 9, 2009 | Eugene, Oregon | CR |
5000 m (i) | 13:11.44i | February 19, 2011 | Birmingham, England | NR until February 11, 2012 |
10,000 m | 26:48.00 | September 16, 2011 | Brussels, Belgium | NR until May 30, 2014 |
2 mile (i) | 8:09.72 | February 11, 2012 | Fayetteville, Arkansas | NR until February 10, 2013 |
10,000 m | 27:25.33 | June 22, 2012 | Eugene, Oregon | TR |
5000 m | 13:22.67 | June 28, 2012 | Eugene, Oregon | TR |
3000 m (i) | 7:30.16 | February 21, 2013 | Stockholm, Sweden | NR until January 27, 2023 |
5000 m (i) | 13:01.26 | January 16, 2014 | Boston, Massachusetts | NR until February 12, 2022 |
2 mile (i) | 8:07.41 | January 25, 2014 | Boston, Massachusetts | NR until February 11, 2024 |
10,000 m | 26:44.36 | May 30, 2014 | Eugene, Oregon | NR Until March 7, 2022 |
See also
In Spanish: Galen Rupp para niños