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Lindsey Heaps
Lindsey Horan (37554637501).jpg
Heaps with the United States in 2017
Personal information
Full name Lindsey Michelle Heaps
Birth name Lindsey Michelle Horan
Date of birth (1994-05-26) May 26, 1994 (age 31)
Place of birth Golden, Colorado, U.S.
Height 5 ft 9 in (1.75 m)
Position(s) Forward, Attacking midfielder,
Central midfielder
Team information
Current team
Lyon
Number 26
Youth career
2005–2012 Colorado Rush
Senior career*
Years Team Apps (Gls)
2012 Colorado Rush 3 (2)
2012–2016 Paris Saint-Germain 58 (46)
2016–2021 Portland Thorns 87 (25)
2022 → Lyon (loan) 5 (0)
2022– Lyon 41 (22)
International career
United States U-17 17 (15)
United States U-20 24 (26)
2013– United States 167 (38)
Medal record
Women's soccer
Representing Flag of the United States.svg United States
Olympic Games
Gold 2024 Paris Team
Bronze 2020 Tokyo Team
FIFA Women's World Cup
Gold 2019 France Team
CONCACAF W Championship
Winner 2018 United States
Winner 2022 Mexico
CONCACAF W Gold Cup
Winner 2024 United States
CONCACAF Women's U-20 Championship
Winner 2014 Cayman Islands
*Club domestic league appearances and goals, correct as of November 20, 2024
‡ National team caps and goals, correct as of June 3, 2025

Lindsey Michelle Heaps (born Lindsey Michelle Horan on May 26, 1994) is an American professional soccer player. She plays as a midfielder for the French club Lyon. She is also the captain of the United States national team.

Lindsey previously played for the Portland Thorns FC in the National Women's Soccer League (NWSL). This is the top women's professional soccer league in the United States. In 2018, she won the league's Most Valuable Player award. She was a key player for the Thorns when they won the championship in 2017. Before that, she scored many goals for Paris Saint-Germain, with 46 goals in 58 games.

Lindsey Heaps was the top scorer for the United States U-17 team at the 2010 CONCACAF U-17 Women's Championship. She was part of the team that won the 2019 FIFA Women's World Cup. She also won a bronze medal at the 2020 Tokyo Olympics. As captain, she led the team to win a gold medal at the 2024 Paris Olympics.

Early Life and Soccer Beginnings

Lindsey Heaps was born on May 26, 1994, and grew up in Golden, Colorado. She loved soccer from a young age. Instead of playing for her high school, Golden High School, she played for a club team called Colorado Rush.

When she was 15, Lindsey was one of the youngest players on the United States under-17 women's national team. She scored 12 goals in nine games, which was the most on her team. This happened before a big tournament in Costa Rica. Even though she didn't play high school soccer, she was named to the Parade Magazine High School All-American team during her second year of high school.

In 2012, ESPN called Lindsey the top college soccer prospect. However, she decided to skip college. Instead of playing for the Tar Heels at the University of North Carolina at Chapel Hill, she signed a professional contract with the French club Paris Saint-Germain FC (PSG).

Club Career Highlights

Colorado Rush: 2012

Lindsey played for the Colorado Rush in the 2012 USL W-League season. She played three games and scored two goals. In one game, she scored against Hope Solo, a famous US Women's National Team goalkeeper. Other national team players, like Megan Rapinoe, were very impressed by her skills.

Paris Saint-Germain FC: 2012–2016

20130113 - PSG-Montpellier 088
Heaps with PSG during the 2012–13 season

In July 2012, Lindsey signed a big contract to play for Paris Saint-Germain FC (PSG) in France. She played her last game for PSG on December 5, 2015, scoring the first goal in a 5–0 win. Lindsey scored an amazing 46 goals in 58 games for PSG. On January 4, 2016, PSG announced that her contract ended so she could return to the United States.

Portland Thorns: 2016–2022

Lindsey Horan 2016-09-04 (29176894880)
Heaps with Portland Thorns in 2016

On January 13, 2016, Lindsey joined the Portland Thorns FC in the NWSL. At Portland, she played as a central midfielder, which was similar to her role on the national team.

In 2017, Lindsey scored the only goal in Portland's 1–0 win against the North Carolina Courage in the NWSL Championship game. She was named the NWSL Championship MVP for her great performance.

In July 2018, she was named Player of the Month after scoring three goals. She was also chosen for the 2018 NWSL Best XI team. On September 21, 2018, Lindsey Heaps was named the 2018 NWSL Most Valuable Player.

She helped the Thorns win the Fall Series and the Community Shield in 2020. In 2021, she helped them win the NWSL Challenge Cup, the Women's International Champions Cup, and the NWSL Shield.

On June 22, 2023, Lindsey was permanently transferred from the Thorns to Lyon.

Lyon Féminin: 2022–Present

On January 27, 2022, Lindsey joined Olympique Lyon on loan. While playing for Lyon, she scored 8 goals in 37 games. She helped Lyon win the Division 1 Féminine league twice, the Coupe de France Feminine, and the UEFA Women's Champions League.

On June 22, 2023, Lyon signed Lindsey to a permanent contract until June 2026. She scored her first three goals in a single game (a hat-trick) for Lyon on October 14, 2023, against AS Saint-Étienne. She scored her second hat-trick against the same team on November 16, 2024.

International Career for the United States

Lindsey Horan (37322124410)
Heaps (right) with the national team in 2017

Lindsey played for the United States women's national under-17 soccer team and was their top scorer at the 2010 CONCACAF Women's U-17 Championship. She also helped the United States women's national under-20 soccer team win the 2012 CONCACAF Women's U-20 Championship in March 2012, scoring four goals, including three against Guatemala. She could not play in the 2012 FIFA U-20 Women's World Cup because of a knee injury.

In February 2013, at 18 years old, she was called up to the senior team. She played her first game for the senior team on March 8, 2013, against China. Lindsey scored her first goal for the senior team in December 2015 against Trinidad & Tobago. She played as a central midfielder for the national team after 2016.

Lindsey was part of the team for the 2019 FIFA Women's World Cup. She scored her first World Cup goal in the opening game against Thailand on June 11. On January 31, 2020, she scored her first hat-trick for the national team against Panama.

On July 24, 2021, Lindsey played her 100th game for the USWNT. She scored a goal in a 6–1 win against New Zealand at the 2020 Summer Olympics.

At the 2023 FIFA Women's World Cup, Lindsey scored in the U.S.'s first match against Vietnam. This meant she scored in two World Cups in a row. She also scored against the Netherlands, tying the game 1-1.

Lindsey was chosen for the 18-player team for the 2024 Summer Olympics in France. She started and captained the team in all six matches. In the final, the team beat Brazil 1–0 to win the gold medal.

Personal Life

Lindsey Heaps married soccer analyst Tyler Heaps on December 28, 2024. They met when he worked for U.S. Soccer. Tyler is now the sporting director and general manager for San Diego FC in Major League Soccer. Lindsey started using her married name, Heaps, for international matches in 2025. However, she will continue to use her maiden name, Horan, with Lyon for the rest of the 2024-25 season because the league does not allow name changes during the season.

Career Statistics

Club Performance

Club Season League Cup Continental Total Ref.
Division Regular Season Play-offs
Apps Goals Apps Goals Apps Goals Apps Goals Apps Goals
Colorado Rush 2012 USL W-League 3 2 3 2
Total 3 2 3 2
Paris Saint-Germain 2012–13 Division 1 Féminine 20 17 5 3 25 20
2013–14 18 14 3 2 2 0 23 16
2014–15 11 9 0 0 4 1 15 10
2015–16 9 6 0 0 4 2 13 8
Total 58 46 8 5 10 3 76 54
Portland Thorns FC 2016 National Women's Soccer League 15 5 1 1 16 6
2017 24 4 2 1 26 5
2018 22 13 2 1 24 14
2019 13 1 1 0 14 1
2020 8 2 8 2
2021 13 2 0 0 3 1 1 0 17 3
Total 87 25 6 3 11 3 1 0 105 31
Lyon (loan) 2021–22 Division 1 Féminine 5 0 0 0 5 0 10 0
Lyon 2022–23 14 5 1 0 4 1 8 2 27 8
2023–24 15 6 1 0 2 1 9 0 27 7
2024-25 12 11 0 0 0 0 6 1 18 12
Total 46 22 2 0 6 2 28 3 82 27
Career total 194 95 8 3 25 10 39 6 266 114

Notes

International Performance

Appearances and goals by national team and year
National team Year Apps Goals
United States 2013 2 0
2014 0 0
2015 4 1
2016 24 2
2017 13 1
2018 19 3
2019 16 5
2020 8 7
2021 22 6
2022 14 1
2023 17 5
2024 22 5
2025 6 2
Total 167 38

International Goals

Scores and results list United States's goal tally first, score column indicates score after each Heaps goal.
Key (expand for notes on “international goals” and sorting)
Location Geographic location of the venue where the competition occurred
Sorted by country name first, then by city name
Lineup Start – played entire match
on minute (off player) – substituted on at the minute indicated, and player was substituted off at the same time

off minute (on player) – substituted off at the minute indicated, and player was substituted on at the same time
(c) – captain
Sorted by minutes played

Goal in match Goal of total goals by the player in the match
Sorted by total goals followed by goal number
# NumberOfGoals.goalNumber scored by the player in the match (alternate notation to Goal in match)
Min The minute in the match the goal was scored. For list that include caps, blank indicates played in the match but did not score a goal.
Assist/pass The ball was passed by the player, which assisted in scoring the goal. This column depends on the availability and source of this information.
penalty or pk Goal scored on penalty-kick which was awarded due to foul by opponent. (Goals scored in penalty-shoot-out, at the end of a tied match after extra-time, are not included.)
Score The match score after the goal was scored.
Sorted by goal difference, then by goal scored by the player's team
Result The final score.

Sorted by goal difference in the match, then by goal difference in penalty-shoot-out if it is taken, followed by goal scored by the player's team in the match, then by goal scored in the penalty-shoot-out. For matches with identical final scores, match ending in extra-time without penalty-shoot-out is a tougher match, therefore precede matches that ended in regulation

aet The score at the end of extra-time; the match was tied at the end of 90' regulation
pso Penalty-shoot-out score shown in parenthesis; the match was tied at the end of extra-time
Light-purple background colorexhibition or closed door international friendly match
Light-yellow background color – match at an invitational tournament
Light-orange background color – Olympic women's football qualification match
Light-blue background color – FIFA women's world cup qualification match
Pink background color – Continental Games or regional tournament
Orange background color – Olympic women's football tournament
Blue background color – FIFA women's world cup final tournament
NOTE on background colors: Continental Games or regional tournament are sometimes also qualifier for World Cup or Olympics; information depends on the source such as the player's federation.

NOTE: some keys may not apply for a particular football player


Goals
Date Location Opponent Lineup Min Assist/pass Score Result Competition
1 2015-12-10 San Antonio, Texas Flag of Trinidad and Tobago.svg Trinidad and Tobago Start 90+2' Stephanie McCaffrey

5650.06005 6–0

5650.06005 6–0

Friendly
2 2016-02-21 Houston, Texas Flag of Canada (Pantone).svg Canada 7.

off 82' (on Dunn)

53' Becky Sauerbrunn

5150.01005 1–0

5250.02005 2–0

Olympic qualifier: Final
3 2016-06-02 Commerce City, Colorado Flag of Japan.svg Japan {{{4}}}.

on 61' (off Brian)

89' Kelley O'Hara

5150.03005 3–2

5050.03005 3–3

Friendly
4 2017-09-19 Cincinnati, Ohio Flag of New Zealand.svg New Zealand {{{4}}}.

on 33' (off Lavelle)

36' Sam Mewis

1–0

5–0

5 2018-04-08 Houston, Texas Flag of Mexico.svg Mexico {{{4}}}.

off 40' (on Hanson)

25' Megan Rapinoe

2–2

6–2

6 2018-07-29 East Hartford, Connecticut Flag of Australia (converted).svg Australia Start 90' Megan Rapinoe

1–1

1–1

2018 Tournament of Nations
7 2018-10-10 Cary, North Carolina Flag of Trinidad and Tobago.svg Trinidad and Tobago Start 49' unassisted

5–0

7–0

World Cup qualifier: Group A
8 2019-04-07 Los Angeles, California Flag of Belgium (civil).svg Belgium {{{4}}}.

off 60' (on Long)

26' Christen Press

3–0

6–0

Friendly
9 2019-06-11 Reims, France Flag of Thailand.svg Thailand Start 32' Sam Mewis

3–0

13–0

World Cup: Group F
10 2019-06-20 Le Havre, France Flag of Sweden.svg Sweden Start 3' Sam Mewis

1–0

2–0

11 2019-08-03 Pasadena, California Flag of Ireland.svg Republic of Ireland Start 31' Christen Press

2–0

3–0

Friendly
12 2019-09-03 St. Paul, Minnesota Flag of Portugal.svg Portugal {{{4}}}.

on 46' (off Sauerbrunn)

83' Christen Press

3–0

3–0

13 2020-01-28 Houston, Texas Flag of Haiti.svg Haiti {{{4}}}.

on 71' (off Lavelle)

73' Megan Rapinoe

3–0

4–0

Olympic qualifier: Group A
14 2020-01-31 Houston, Texas Flag of Panama.svg Panama Start 3' unassisted

1–0

8–0

15 18' unassisted

3–0

16 81' Jessica McDonald

8–0

17 2020-02-04 Houston, Texas Flag of Costa Rica.svg Costa Rica Start 10' Carli Lloyd

2–0

6–0

18 2020-02-09 Carson, California Flag of Canada (Pantone).svg Canada Start 71' Lynn Williams

2–0

3–0

Olympic qualifier: Final
19 2020-03-11 Frisco, Texas Flag of Japan.svg Japan Start 83' Mallory Pugh

3–1

3–1

2020 SheBelieves Cup: Final
20 2021-01-22 Orlando, Florida Flag of Colombia.svg Colombia {{{4}}}.

on 62' (off Lavelle)

73' Crystal Dunn

5–0

6–0

Friendly
21 2021-06-13 Houston, Texas Flag of Jamaica.svg Jamaica {{{4}}}.

off 74' (on Sullivan)

7' penalty

2–0

4–0

22 2021-07-05 East Hartford, Connecticut Flag of Mexico.svg Mexico {{{4}}}.

off 80' (on Davidson)

6' Carli Lloyd

1–0

4–0

23 2021-07-24 Saitama, Japan Flag of New Zealand.svg New Zealand {{{4}}}.

off 84' (on Macario)

45' Julie Ertz

2–0

6–1

Olympics: Group G
24 2021-10-26 Saint Paul, Minnesota Flag of South Korea.svg South Korea Start 9' Sophia Smith

1–0

6–0

Friendly
25 2021-11-27 Sydney, Australia Flag of Australia (converted).svg Australia Start (c) 68' penalty

3–0

3–0

26 2022-09-03 Kansas City, Kansas Flag of Nigeria.svg Nigeria {{{4}}}.

off 64' (on Sanchez)

25' Sophia Smith

2–0

4–0

27 2023-04-08 Austin, Texas Flag of Ireland.svg Republic of Ireland Start 80' penalty

2–0

2–0

28 2023-07-22 Auckland, New Zealand Flag of Vietnam.svg Vietnam Start 77' Sophia Smith

3–0

3–0

World Cup: Group E
29 2023-07-27 Wellington, New Zealand Flag of the Netherlands.svg Netherlands Start 62' Rose Lavelle

1–1

1–1

30 2023-10-29 San Diego, California Flag of Colombia.svg Colombia {{{4}}}.

off 84' (on Sanchez)

62' Emily Fox

2–0

3–0

Friendly
31 2023-12-02 Fort Lauderdale, Florida Flag of the People's Republic of China.svg China Start (c) 52' Trinity Rodman

2–0

3–0

32 2024-02-23 Carson, California Flag of Argentina.svg Argentina Start (c) 77' penalty

4–0

4–0

CONCACAF W Gold Cup
33 2024-03-03 Los Angeles, California Flag of Colombia.svg Colombia {{{4}}}.

off 83' (on Sonnett) (c)

13' penalty

1–0

3–0

34 2024-03-10 San Diego, California Flag of Brazil.svg Brazil Start (c) 45+1' Emily Fox

1–0

1–0

35 2024-04-06 Atlanta, Georgia Flag of Japan.svg Japan Start (c) 77' penalty

2–1

2–1

2024 SheBelieves Cup
36 2024-10-27 Nashville, Tennessee Flag of Iceland.svg Iceland {{{4}}}.

on 46' (off Coffey)

76' Lynn Williams

2–1

3–1

Friendly
37 2025-04-05 Inglewood, California Flag of Brazil.svg Brazil {{{4}}}.

off 84' (on Shaw) (c)

66' penalty

2–0

2–0

Awards and Achievements

Portland Thorns FC

  • NWSL Champions: 2017
  • NWSL Shield: 2016, 2021
  • NWSL Community Shield: 2020
  • NWSL Challenge Cup: 2021
  • Women's International Champions Cup: 2021

Lyon Féminin

  • Division 1 Féminine: 2021–22, 2022–23, 2023-24
  • UEFA Women's Champions League: 2021–22
  • Trophée des Championnes: 2022
  • Women's International Champions Cup: 2022
  • Coupe de France féminine: 2022–23

United States U20

  • CONCACAF Women's U-20 Championship: 2014

United States National Team

Individual Awards

  • U.S Soccer Young Female Player of the Year: 2013
  • NWSL Second XI: 2017
  • NWSL Championship Most Valuable Player: 2017
  • NWSL Best XI: 2018
  • NWSL Most Valuable Player: 2018
  • CONCACAF Women's Olympic Qualifying Tournament Best XI: 2020
  • U.S. Soccer Female Player of the Year: 2021
  • UNFP D1 Arkema Best XI: 2023, 2024
  • UWCL Team of the Season: 2023-24
  • Arkema D1 Team of the Season: 2023-24
  • CONCACAF W Gold Cup Best XI: 2024
  • Arkema Première Ligue Player of the Month: September 2024
  • The Best FIFA Women's 11: 2024
  • ESPN FC Women's Rank: #17 on the 2024 list of 50 best women's soccer players 2024
  • IFFHS Women's World Team: 2024

See also

Kids robot.svg In Spanish: Lindsey Horan para niños

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