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Cathy Freeman
OAM
Cathy Freeman (cropped).jpg
Freeman in 2008
Personal information
Full name Catherine Astrid Salome Freeman
Born (1973-02-16) 16 February 1973 (age 52)
Mackay, Queensland, Australia
Education Kooralbyn International school
Fairholme College
Alma mater University of Melbourne
Occupation Australian sprinter/runner
Height 164 cm (5 ft 5 in)
Weight 56 kg (8 st 11 lb; 123 lb)
Spouse(s)
Sandy Bodecker
(m. 1999; div. 2003)
James Murch
(m. 2009; sep 2024)
Sport
Country Australia
Sport Sprint
University team University of Melbourne
Coached by Step-father Bruce Barber, Mike Danila, Peter Fortune
Retired 1 July 2003
Medal record
Women's athletics
Representing  Australia
Olympic Games
Gold 2000 Sydney 400 m
Silver 1996 Atlanta 400 m
World Championships
Gold 1997 Athens 400 m
Gold 1999 Seville 400 m
Bronze 1995 Gothenburg 4 × 400 m relay
Commonwealth Games
Gold 1990 Auckland 4 × 100 m
Gold 1994 Victoria 200 m
Gold 1994 Victoria 400 m
Gold 2002 Manchester 4 × 400 m
Silver 1994 Victoria 4 × 100 m

Catherine Astrid Salome Freeman OAM, born on February 16, 1973, is a famous Australian former sprinter. She was best known for her amazing speed in the 400 metres race. Cathy is a proud Indigenous Australian and made history as a top athlete. She won many important medals, including an Olympic gold.

Cathy Freeman was the first female Indigenous Australian to win a Commonwealth Games gold medal. She achieved this at just 16 years old in 1990. The year 1994 was a big turning point in her career. At the 1994 Commonwealth Games in Canada, she won gold medals in both the 200 metres and 400 metres events. She also earned a silver medal at the 1996 Summer Olympics and won the World Championships in the 400 metres. After taking a break in 1998 due to an injury, she returned strong. She won the 400 metres at the 1999 World Championships. Cathy retired from athletics in 2003.

In 2007, she started the Cathy Freeman Foundation. This organization helps Indigenous communities. Cathy is from the Kuku-yalanji and Birri-gubba Indigenous peoples.

Cathy Freeman's Athletic Journey

Early Life and Training

Cathy Freeman showed great talent in school sports. After 1987, her stepfather, Bruce Barber, coached her. She won many local and national titles.

In 1987, Cathy moved to Kooralbyn International School. There, she received professional coaching from Mike Danila. He was a big influence on her career. He gave her a strict training plan. In 1988, she earned a scholarship to Fairholme College. This was an exclusive girls' school in Toowoomba. In 1989, Cathy ran the 100 metres in 11.67 seconds. This made her coach think about entering her in the Commonwealth Games Trials.

Rising Star (1990-1995)

First Gold Medal

In 1990, Cathy was chosen for Australia's 4 × 100 metres relay team. They competed at the 1990 Commonwealth Games in Auckland, New Zealand. The team won the gold medal. This made Cathy the first Aboriginal Commonwealth Games gold medallist. She was also one of the youngest at 16 years old.

After the Auckland Games, she moved to Melbourne. Her manager, Nic Bideau, introduced her to coach Peter Fortune. Fortune became her coach for the rest of her career. She then represented Australia at the 1990 World Junior Championships in Athletics in Bulgaria. She reached the semi-finals in the 100 metres and finished fifth in the 200 metres final.

International Competitions

Cathy competed in her second World Junior Championships in Seoul, South Korea. She won a silver medal in the 200 metres. In 1992, she also went to her first Olympic Games in Barcelona. She competed in the 400 metres and was part of the Australian 4 × 400 metres relay team. At the 1993 World Championships in Athletics, she reached the semi-finals of the 200 metres.

Breakthrough Year

1994 was a huge year for Cathy. She became one of the world's top athletes. At the 1994 Commonwealth Games in Canada, she won gold in both the 200 metres and 400 metres. She also won a silver medal with Australia's 4 × 100 metres relay team. Her 4 × 400 metres team finished first but was later disqualified due to a rule violation. In 1994, Cathy improved her 400 metres personal best by 1.3 seconds. She also set personal bests in the 100 metres (11.24 seconds) and 200 metres (22.25 seconds).

At the 1995 World Championships in Athletics in Sweden, Cathy was expected to win a medal. However, she finished fourth in the 400 metres. She also reached the semi-finals of the 200 metres.

Olympic Glory and World Titles (1996-2003)

Challenging for Gold

Cathy continued to improve in 1996. She set many personal bests and Australian records. She became the main challenger to France's Marie-José Pérec at the 1996 Summer Olympic Games in Atlanta. Cathy won the silver medal, setting an Australian record of 48.63 seconds. This was the fourth-fastest time ever at that point. Pérec's winning time of 48.25 seconds was an Olympic record.

World Champion

In 1997, Cathy won the 400 metres at the 1997 World Championships in Athletics in Athens. Her time was 49.77 seconds. Her only loss in the 400 metres that season was in Oslo, where she injured her foot. Cathy took a break from running in 1998 due to her injury. When she returned in 1999, she won every 400 metres race she entered. This included another win at the 1999 World Championships in Athletics.

Lighting the Olympic Flame

Cathy also had the great honour of lighting the Olympic Flame at the 2000 Summer Olympics in Sydney.

Cathy Freeman 2000 olympics
Freeman preparing to race in the Olympic 400 m final, Sydney 2000.

Sydney Olympics Triumph

She continued her winning streak into the 2000 season. Cathy was the home favourite for the 400 metres title at the Sydney Olympics. She was expected to race against her rival Pérec. However, Pérec left the Games unexpectedly. Cathy won the Olympic gold medal with a time of 49.11 seconds. She became only the second Indigenous Australian Olympic champion. After her win, Cathy took a victory lap. She proudly carried both the Aboriginal and Australian flags, showing her pride in her heritage and country. She also reached the final of the 200 metres, finishing sixth.

To celebrate her gold medal, Cathy helped carry the Olympic flag at the opening ceremonies of the 2002 Winter Olympics in Salt Lake City. She joined other important people from around the world. Throughout her career, Cathy often competed in the Victorian Athletic League. She won two 400 metres races at the Stawell Gift Carnival.

Retirement from Running

Cathy did not compete in 2001. In 2002, she returned to run with Australia's winning 4 × 400 metres relay team at the 2002 Commonwealth Games. Cathy Freeman announced her retirement from athletics in 2003.

Life After Running

Helping Communities

Since retiring from running, Cathy has been involved in many community and charity activities. She was an Ambassador for the Australian Indigenous Education Foundation (AIEF) until 2012. Cathy also became an Ambassador for Cottage by the Sea. This is a children's holiday camp in Victoria. She stepped down from this role in 2014 after 10 years.

Cathy Freeman Foundation

In 2007, Cathy founded the Cathy Freeman Foundation. This foundation works with four remote Indigenous communities. It aims to help improve education for Indigenous Australian children. The foundation offers incentives to encourage children to attend school. It works with the AIEF and the Brotherhood of St Laurence.

About Cathy Freeman

Family and Background

Cathy Freeman was born in 1973 in Mackay, Queensland. Her parents were Norman Freeman and Cecelia Barber. Norman was from the Birri Gubba people. Cecelia was from Kuku Yalanji heritage. Cathy also has Syrian ancestry. She grew up in Queensland with her brothers Gavin, Garth, and Norman. She had an older sister, Anne-Marie, who was born in 1966 and passed away in 1990. Anne-Marie had cerebral palsy.

Cathy went to several schools. She was mostly educated at Fairholme College in Toowoomba. She attended there after winning a scholarship. Her parents divorced in 1978.

Personal Beliefs and Relationships

Cathy has spoken about how early experiences with racism influenced her. She has also been influenced by the Baháʼí Faith. She was raised a Catholic and values the idea of equality for all people.

Cathy had a long-term relationship with her manager, Nick Bideau, which later ended. In 1999, she married Alexander "Sandy" Bodecker. After her Olympic success, she took a break from running to support her husband through a serious illness. They separated in 2003. Later that year, Cathy started dating Australian actor Joel Edgerton. Their relationship ended in 2005.

In 2006, Cathy announced her engagement to James Murch. They married in 2009. Cathy gave birth to her first child in 2011. In August 2024, Cathy and James announced their separation.

Interests and Advocacy

Cathy is a big fan of sports teams. She supports the Cronulla-Sutherland Sharks in rugby league and the Carlton Blues in Australian rules football. She also supported the return of the South Sydney Rabbitohs to the National Rugby League. In 2023, Cathy was one of many Australians who supported the "Yes" vote in the 2023 Australian Indigenous Voice referendum. This referendum was about giving Indigenous people a greater say in government decisions.

Cathy in the Media

Documentaries and Discoveries

In 2006, Cathy joined actress Deborah Mailman for a TV documentary series called Going Bush. They went on a road trip from Broome to Arnhem Land. They spent time with Indigenous communities along the way.

In 2008, Cathy appeared on the TV show Who Do You Think You Are?. She learned that her mother had Chinese and English heritage, as well as Aboriginal. She also discovered that her great-grandfather, Frank Fisher, served in World War I. This was possible because of a 1917 policy that allowed Aboriginal people with a European parent to serve in the military.

Cathy has a tattoo on her right arm that says "Cos I'm free".

Achievements and Awards

Race Results

Year Competition Venue Position Event Result Notes
Representing  Australia
1990 Commonwealth Games Auckland, New Zealand 1st 4 × 100 m relay 43.87
World Junior Championships Plovdiv, Bulgaria 15th (sf) 100 m 11.87 (wind: -1.3 m/s)
5th 200 m 23.61 (wind: +1.3 m/s)
5th 4 × 100 m relay 45.01
1992 Summer Olympics Barcelona, Spain 7th 4 × 400 m relay 3:26.42
World Junior Championships Seoul, South Korea 2nd 200 m 23.25 (wind: +0.3 m/s)
6th 4 × 400 m relay 3:36.28
1994 Commonwealth Games Victoria Canada 1st 200 m 22.25
1st 400 m 50.38
2nd 4 × 100 m relay 43.43
IAAF Grand Prix Final Paris, France 2nd 400 m 50.04
1995 World Championships Gothenburg, Sweden 4th 400 m 50.60
3rd 4 × 400 m relay 3:25.88
1996 Summer Olympics Atlanta, United States 2nd 400 m 48.63
IAAF Grand Prix Final Milan, Italy 1st 400 m 49.60
1997 World Championships Athens, Greece 1st 400 m 49.77
1999 World Championships Seville, Spain 1st 400 m 49.67
6th 4 × 400 m relay 3:28.04
World Indoor Championships Maebashi, Japan 2nd 4 × 400 m relay 3:26.87
2000 Summer Olympics Sydney, Australia 6th 200 m 22.53
1st 400 m 49.11
5th 4 × 400 m relay 3:23.81
2002 Commonwealth Games Manchester, Great Britain 1st 4 × 400 m relay 3:25.63

National Wins

Year Competition Venue Position Event Notes
1990 Australian Championships Melbourne, Australia 2nd 100 m
1990 Australian Championships Melbourne, Australia 3rd 200 m
1991 Australian Championships Sydney, Australia 1st 200 m
1992 Australian Championships Adelaide, Australia 2nd 200 m
1992 Australian Championships Adelaide, Australia 3rd 400 m
1993 Australian Championships Queensland, Australia 2nd 200 m
1994 Australian Championships Sydney, Australia 1st 100 m
1994 Australian Championships Sydney, Australia 1st 200 m
1995 Australian Championships Sydney, Australia 2nd 200 m
1995 Australian Championships Sydney, Australia 1st 400 m
1996 Australian Championships Sydney, Australia 1st 100 m
1996 Australian Championships Sydney, Australia 1st 200 m
1997 Australian Championships Melbourne, Australia 2nd 200 m
1997 Australian Championships Melbourne, Australia 1st 400 m
1998 Australian Championships Melbourne, Australia 1st 400 m
1999 Australian Championships Melbourne, Australia 1st 400 m
2000 Australian Championships Sydney, Australia 1st 200 m
2000 Australian Championships Sydney, Australia 1st 400 m
2003 Australian Championships Brisbane, Australia 1st 400 m

Circuit Races

Year Competition Venue Position Event Notes
2000 Golden League 2000 – Exxon Mobil Bislett Games Oslo, Norway 1st 400 m
2000 Golden League 2000 – Herculis Zepter Monaco 1st 400 m
2000 Golden League 2000 – Meeting Gaz de France de Paris Paris, France 1st 200 m
2000 Golden League 2000 – Memorial Van Damme Brussels, Belgium 1st 400 m
2000 Grand Prix 2000 – Athletissima 2000 Lausanne, Switzerland 1st 400 m
2000 Grand Prix 2000 – CGU Classic Gateshead, Great Britain 1st 200 m
2000 Grand Prix 2000 – Melbourne Track Classic Melbourne, Australia 1st 400 m
2000 Grand Prix 2000 – Tsiklitiria Meeting Athens, Greece 1st 400 m

Special Honours

  • Australian of the Year 1998
  • Australian Sports Medal 2000
  • Centenary Medal 2001
  • Medal of the Order of Australia (OAM) 2001
  • In 2001, Freeman received the Olympic Order from Juan Antonio Samaranch
  • Laureus named Freeman Sportswoman of the Year in 2001
  • Arthur Ashe Courage Award 2001
  • Victorian Honour Roll of Women 2001
  • Deadly Awards 2003 – Female Sportsperson of the Year
  • Sport Australia Hall of Fame induction in 2005
  • Queensland Sport Hall of Fame induction in 2009
  • In 2009, as part of the Q150 celebrations, Freeman was named one of the Q150 Icons of Queensland for her role as a "sports legend".
  • In 2025, she was an inaugural inductee of the Stadium Australia Hall of Fame.

See also

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