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Donna Fraser
Donna Fraser.jpg
Donna Fraser competing in a UK Women's League match at Birmingham
Medal record
Representing  Great Britain
Women's athletics
World Championships
Bronze 2005 Helsinki 4x400 m relay
Bronze 2007 Osaka 4x400 m relay
Commonwealth Games
Bronze 1998 Kuala Lumpur 400 m
Bronze 1998 Kuala Lumpur 4x100 m relay
European Championships
Bronze 1998 Budapest 4x400 m relay
European Indoor Championships
Silver 2009 Torino 4x400 m relay
Bronze 2005 Madrid 4x400 m relay
World Junior Championships
Silver 1990 Plovdiv 4x100 m relay
European Junior Championships
Gold 1991 Thessaloniki 400 m
Silver 1991 Thessaloniki 4x100 m relay

Donna Karen Fraser OBE (born on November 7, 1972) is a former English athlete. She was born in Thornton Heath, Croydon. Donna mainly competed in the 200-meter and 400-meter races.

Donna Fraser's Athletics Career

Donna Fraser was a very talented young athlete. She won six English Schools 200-meter titles. In 1990, she earned a silver medal in the 4 × 100-meter relay at the World Junior Championships.

In 1991, Donna switched to the 400-meter race. She became the European Junior Champion in this event. She also won another silver medal in the 4 × 100-meter relay that year.

Reaching Her Peak

Donna started focusing seriously on the 400-meter race in 1996. She then qualified for British teams in big championships from 1996 to 1999. Her biggest moment came at the 2000 Sydney Olympics. She ran her fastest time ever, 49.79 seconds, and finished fourth. This amazing improvement was partly because she trained with Olympic champion Cathy Freeman.

In 1998, Donna was a finalist in the 400-meter race at the European Championships and the Commonwealth Games. She won a bronze medal at the Commonwealth Games. Donna was also a key member of Britain's 4 x 400-meter relay team. They won medals at the 1998 European Championships and Commonwealth Games. The team also earned a bronze medal at the 2005 World Championships.

Challenges and Comebacks

After 2000, Donna faced many injuries, which slowed down her career. However, she continued to contribute to her team. At the 2007 World Championships in Athletics, she was part of the 4 × 400-meter relay squad. Even though she didn't run in the final race, she received a bronze medal. This was because she competed in the earlier heats.

In 2005, Donna won the Athlete of the Year Award from BBC London.

Life After Professional Athletics

In September 2009, Donna announced she was leaving professional athletics. She returned to working full-time at EDF Energy. Her last big race was the 400-meter at the British Grand Prix in Gateshead. She still races for the Croydon Harriers, an athletics club in Croydon.

In 2021, Donna Fraser was given the OBE award. This honor was for her work in promoting equality, inclusion, and diversity in workplaces.

Currently, Donna works for the Birmingham 2022 Commonwealth Games Organising Committee. She is the Head of Inclusion and Engagement. In 2022, World Athletics named her their Woman of the Year.

Major Achievements

Year Competition Venue Position Event Notes
Representing  Great Britain and  England
1990 World Junior Championships Plovdiv, Bulgaria 13th (sf) 200 m 24.19 (wind: +0.5 m/s)
2nd 4 × 100 m relay 44.16
1991 European Junior Championships Thessaloniki, Greece 1st 400 m 53.54
2nd 4 x 100 m relay 44.57
1998 European Championships Budapest, Hungary 6th 400 m 51.54
3rd 4 × 400 m relay 3:25.66
Commonwealth Games Kuala Lumpur, Malaysia 3rd 400 m 51.01
3rd 4 x 100 m relay 3:29.28
2000 Olympics Sydney, Australia 4th 400 m 49.79
2005 European Indoor Championships Madrid, Spain 3rd 4 × 400 m relay 3:29.81
World Championships Helsinki, Finland 3rd 4 × 400 m relay 3:24.44
2007 World Championships Osaka, Japan 3rd 4 × 400 m relay 3:25.451
2009 European Indoor Championships Turin, Italy 2nd 4 × 400 m relay 3:30.42

1This time was from the earlier heats; Donna Fraser was replaced in the final race.

See also

Kids robot.svg In Spanish: Donna Fraser para niños

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