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Jason Segel
Jason Segel Sundance 2017.jpg
Segel in 2017
Born
Jason Jordan Segel

(1980-01-18) January 18, 1980 (age 45)
Occupation
  • Actor
  • comedian
  • writer
Years active 1998–present

Jason Segel (born January 18, 1980) is an American actor and writer. He is well-known for playing Marshall Eriksen in the TV show How I Met Your Mother from 2005 to 2014. Jason started his acting journey with director Judd Apatow in the TV series Freaks and Geeks (1999–2000) and Undeclared (2001–2002).

He became famous for his main roles in many successful comedy movies. He has not only starred in these films but also helped write and produce them. Some of his popular comedies include Knocked Up (2007), Forgetting Sarah Marshall (2008), and I Love You, Man (2009). He also appeared in family-friendly movies like Despicable Me (2010) and The Muppets (2011).

For his role as David Foster Wallace in the movie The End of the Tour (2015), he was nominated for an award. Jason has also acted in dramas such as Jeff, Who Lives at Home (2011) and Our Friend (2019). From 2022 to 2023, he played Paul Westhead in the HBO series Winning Time: The Rise of the Lakers Dynasty.

In 2023, Jason began starring in the Apple TV+ series Shrinking. He also helped create this show. For his acting in Shrinking, he has been nominated for several awards, including the Primetime Emmy Award and a Golden Globe Award.

Early Life and School

Jason Segel was born on January 18, 1980, in Santa Monica, California. His parents are Jillian and Alvin Segel. He grew up in a neighborhood called Pacific Palisades. He has an older brother, Adam, and a younger sister, Alison.

Jason's father is Jewish, and his mother has English, Scottish, Irish, and French family roots. Jason has said he was raised Jewish. He also went to an Episcopal school.

After elementary and middle school, Jason went to Harvard-Westlake School for high school. He was very tall, standing at 6 feet 4 inches. This helped him a lot in basketball. He was an important player on the school's basketball team in 1996 and 1997. They even won state championships! Jason was so good at basketball that he won a slam dunk contest. People nicknamed him "Dr. Dunk." He was a backup player to Jason Collins, who later played in the NBA.

Jason Segel's Acting Career

JasonSegelTXMarch09
Segel at the Austin premiere of I Love You, Man in 2009

Jason Segel's first big acting job was in the TV show Freaks and Geeks (1999–2000). He played a character named Nick Andopolis. The show was about high school students in the 1980s. Jason even wrote a song for his character to sing in the show.

He also had roles in other TV shows like CSI: Crime Scene Investigation and Undeclared. From 2005 to 2014, Jason was a main actor in the popular CBS sitcom How I Met Your Mother. He played the character Marshall Eriksen.

Movies and Writing

Jason's first movie was Can't Hardly Wait in 1998. He also appeared in films like Slackers and SLC Punk!. In 2007, he was in Knocked Up, which was directed by Judd Apatow.

In 2008, Jason starred in Forgetting Sarah Marshall. He also wrote this movie, and Judd Apatow helped produce it. In the film, Jason's character creates a musical about Dracula using puppets. Jason has shared that the idea for the puppet musical came from his own experiences. These puppets were specially made by the Jim Henson Company. This experience inspired Jason to suggest making a new Muppets movie.

Jason Segel (6548257993)
Segel at the Australian premiere of The Muppets in Sydney in 2011

In 2010, Jason lent his voice to the villain Vector in the animated movie Despicable Me. He also appeared in the fantasy comedy Gulliver's Travels. In 2011, he was in Bad Teacher with Cameron Diaz.

Jason and Nicholas Stoller approached Disney in 2007 with their idea for a new Muppets film. Disney approved the project because they saw how much Jason loved the Muppets. Jason wanted to make the movie because he felt younger generations were missing out on these beloved characters from his own childhood. The last Muppets movie in theaters before this was Muppets from Space in 1999.

Jason did not star in the sequel to The Muppets, which was called Muppets Most Wanted. He filmed The Five-Year Engagement with Emily Blunt in 2011. This movie was released in 2012.

Writing Books

In 2013, Jason Segel shared that he was working on a series of books for young adults. These books were based on a story he thought of when he was 21 years old. The first book in the series, Nightmares!, was released in 2014. He wrote it with Kirsten Miller. A second book followed the next year.

In 2017, Jason and Kirsten Miller released a new young adult series called Otherworld. The second book, OtherEarth, came out in 2018, and the third, OtherLife, in 2019.

Recent Projects

Jason created and starred in the TV drama series Dispatches from Elsewhere, which started in March 2020 on AMC. In 2019, he also starred in the movie Our Friend.

Personal Life

Jason Segel is an ordained minister with the Universal Life Church. This means he can perform wedding ceremonies. He even performed a wedding on The Tonight Show in 2010 for a couple who asked him to.

As of June 2025, Jason Segel is engaged to Kayla Radomski, a former Taylor Swift backup dancer. She announced their engagement on Instagram.

Filmography

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Segel, Neil Patrick Harris and Joss Whedon in 2011

Film

Year Title Role Notes
1998 Can't Hardly Wait Matt
Dead Man on Campus Kyle
SLC Punk! Mike
2002 Slackers Sam Schechter
2003 11:14 Leon (Paramedic #1)
Certainly Not a Fairytale Leo
2004 LolliLove Jason
2005 The Good Humor Man Smelly Bob
2006 Bye Bye Benjamin Theodore Everest
Tenacious D in The Pick of Destiny Frat Boy Deleted scenes
2007 Knocked Up Jason
2008 Forgetting Sarah Marshall Peter Bretter Also writer
2009 I Love You, Man Sydney Fife
2010 Despicable Me Victor "Vector" Perkins (voice)
Gulliver's Travels Horatio
2011 Bad Teacher Russell Gettis
Friends with Benefits Brice Uncredited cameo
Jeff, Who Lives at Home Jeff Thompkins
Muppets, TheThe Muppets Gary Also writer and executive producer
2012 The Five-Year Engagement Tom Solomon
This Is 40 Jason
2013 This Is the End Himself Uncredited cameo
2014 Muppets Most Wanted Gary
... Tape Jay Hargrove Also writer and executive producer
2015 The End of the Tour David Foster Wallace
2017 The Discovery Will Harbor
2018 Come Sunday Henry
2019 Our Friend Dane Faucheux
2022 The Sky Is Everywhere Big Walker
Windfall Nobody Also story writer and producer
2023 Mooned Victor "Vector" Perkins (voice) Short film
2024 Despicable Me 4 Archival audio
2025 Over Your Dead Body Not yet released 0TBA Post-production

Television

Year Title Role Notes
1999–2000 Freaks and Geeks Nick Andopolis Main role; 18 episodes
2001 North Hollywood Unaired pilot
2001–2002 Undeclared Eric 7 episodes
2004 Harry Green and Eugene Eugene Green Unaired pilot
2004–2005 CSI: Crime Scene Investigation Neil Jansen 3 episodes
2005 Alias Sam Hauser Episode: "The Road Home"
2005–2014 How I Met Your Mother Marshall Eriksen Main role; 208 episodes
2009 Family Guy Marshall Eriksen (voice) Episode: "Peter's Progress"
2011 Saturday Night Live Himself (host) Episode: "Jason Segel/Florence and the Machine"
2020 Dispatches from Elsewhere Peter 10 episodes; also creator, writer, director, and executive producer
2020 Home Movie: The Princess Bride Fezzik Episode: "Chapter Two: The Shrieking Eels"
2022–2023 Winning Time: The Rise of the Lakers Dynasty Paul Westhead 12 episodes
2023–present Shrinking Jimmy Laird Main role; also creator, writer, and executive producer

Awards and Nominations

Organizations Year Category Work Result Ref.
Chicago Film Critics Association 2015 Best Actor The End of the Tour Nominated
Critics' Choice Awards 2011 Critics Choice Award for Best Song Muppets, TheThe Muppets Won
Golden Globe Awards 2024 Best Actor – Television Series Musical or Comedy Shrinking Nominated
Independent Spirit Awards 2015 Best Male Lead The End of the Tour Nominated
MTV Movie Award 2008 Best ... Moment Forgetting Sarah Marshall Nominated
Primetime Emmy Awards 2024 Outstanding Lead Actor in a Comedy Series Shrinking (episode: "Imposter Syndrome") Nominated
2025 Outstanding Lead Actor in a Comedy Series Shrinking Pending
Razzie Awards 2015 Worst Screen Combo (share with Cameron Diaz) ... Tape Nominated
Worst Screenplay (share with Kate Angelo, Nicholas Stoller) Nominated
Seattle International Film Festival 2015 Best Actor The End of the Tour 3rd Place
Screen Actors Guild Awards 2024 Outstanding Ensemble in a Comedy Series Shrinking (season one) Nominated
Teen Choice Award 2008 Choice Movie: Breakout Male Forgetting Sarah Marshall Nominated
Writers Guild of America Awards 2024 Television: New Series Shrinking Nominated
Young Artist Awards 2000 Best Performance in a TV Series: Young Ensemble Freaks and Geeks Nominated

See also

Kids robot.svg In Spanish: Jason Segel para niños

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