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Cooked rice facts for kids

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Cooked rice
Meshi 001.jpg
A bowl of cooked white rice
Main ingredients rice, water
Food energy
(per 1 serving)
85 kcal (356 kJ)
Similar dishes bap, biryani, risotto

Cooked rice is simply rice that has been prepared. You can cook rice by steaming it or by boiling it in water. That's why it's also often called steamed rice or boiled rice.

Many different types of rice can be cooked. This includes Asian rice (like Indica and Japonica kinds), African rice, or even wild rice. Rice can be sticky or not sticky, and come in long, medium, or short grains. It can also be any color! You can cook brown rice (which is whole grain) or white rice (which has been milled).

Cooked rice is a super important food all over the world. It's a staple food in many countries, especially in Asia and Latin America. In fact, it's one of the most eaten foods globally! The U.S. Department of Agriculture says rice is part of the grains food group. Eating cooked white rice gives you good nutrients like zinc and manganese.

How to Cook Rice

Bap (cooked rice) 2
Boiled white Japonica rice in a gamasot, a traditional Korean pot.
Lao sticky rice
A close-up of steamed Thai sticky rice in a traditional Lao rice steamer.

Before cooking, people often rinse rice with water. Sometimes, they also soak it for a while. Brown rice usually needs to soak longer than white rice.

The amount of water you add depends on the rice. Often, you use twice as much water as rice. Newer rice might need less water. Softer types of rice need more water than firmer ones.

You can boil rice in a heavy pot or steam it in a food steamer. Some ways of boiling don't need exact water amounts. You just boil the rice and then drain the extra water. This works well for rice that isn't very sticky, like basmati rice. But it's not good for sticky rice, like japonica rice.

You can add a little salt to the water before cooking if you like. If you're not draining the water, you usually cook rice on high heat until it boils. Then, you turn the heat down, put a lid on, and let it simmer. The rice finishes cooking with the steam inside the pot. Today, many people use electric rice cookers to make it easy! When rice cooks, it soaks up water and gets bigger and heavier.

Delicious Rice Dishes

In East Asia, people often serve cooked rice in small bowls for each person. Then, they add food from shared dishes on top of their rice.

Cooked rice is a main ingredient in so many yummy meals! Leftover steamed rice is great for making porridge or fried rice dishes. Here are some popular dishes that use cooked rice:

Fried Rice Dishes

These dishes mix cooked rice with other ingredients like vegetables, meat, and sauces, then fry them.

Rice Bowls and Plates

These are meals where cooked rice forms the base, with other foods served on top.

Rice Porridges

These are creamy, soft dishes made by cooking rice with a lot of liquid.

Rice Balls and Rolls

Cooked rice is shaped into balls or rolls, often with fillings.

Rice Cakes and Desserts

Sweet treats and cakes made from cooked rice.

Rice in Drinks

Rice is not just for eating! It's also used to make different kinds of drinks.

Alcoholic Drinks

Non-alcoholic Drinks

Types of Cooked Rice

The most common type is plain, steamed white rice. But there are many other kinds, often cooked in special ways.

Images for kids

See also

Kids robot.svg In Spanish: Arroz blanco (gastronomía) para niños

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