Pigeon pea facts for kids
Quick facts for kids Pigeon pea |
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Scientific classification | |
Genus: |
Cajanus
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Species: |
cajan
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The pigeon pea (Cajanus cajan), also known as arhar, tur, red gram, or gungo peas in Jamaica is a perennial legume from the family Fabaceae. Since its domestication in the Indian subcontinent at least 3,500 years ago, its seeds have become a common food in Asia, Africa, and Latin America. It is consumed on a large scale in South Asia and is a major source of protein for the population of the Indian subcontinent. It is the primary accompaniment to rice or roti (flat bread) and has the status of staple food throughout the length and breadth of India.
Contents
Origin
The cultivation of the pigeon pea goes back at least 3,500 years. The centre of origin is probably peninsular India, where the closest wild relatives (Cajanus cajanifolia) occur in tropical deciduous woodlands. Archaeological finds of pigeon pea dating to about 3,400 years ago (14th century BC) have been found at Neolithic sites in Kalaburagi, Karnataka (Sanganakallu) and its border areas (Tuljapur Garhi in Maharashtra and Gopalpur in Orissa) and also the south Indian states such as Kerala, where it is called Tomara Payaru. From India it traveled to East Africa and West Africa. There, it was first encountered by Europeans, so it obtained the name Congo Pea. By means of the slave trade, it came to the American continent, probably in the 17th century.
Cultivation
Today, pigeon pea is widely cultivated in all tropical and semitropical regions of both the Old and the New Worlds.
World production of pigeon peas is estimated at 4.49 million tons. About 63% of this production comes from India. Africa is the secondary centre of diversity and at present it contributes about 21% of global production with 1.05 million tons. Malawi, Tanzania, Kenya, Mozambique and Uganda are the major producers in Africa.
The total number of hectares grown to pigeon pea is estimated at 5.4 million. India accounts for 72% of area grown to pigeon pea or 3.9 million hectares.
Pigeon pea is an important legume crop of rainfed agriculture in the semiarid tropics. The Indian subcontinent, eastern Africa and Central America, in that order, are the world's three main pigeon pea-producing regions. Pigeon peas are cultivated in more than 25 tropical and subtropical countries, either as a sole crop or intermixed with cereals, such as sorghum (Sorghum bicolor), pearl millet (Pennisetum glaucum), or maize (Zea mays), or with other legumes, such as peanuts (Arachis hypogaea). Being a legume capable of symbiosis with Rhizobia, the bacteria associated with the pigeon pea enrich soils through symbiotic nitrogen fixation.
Pigeon peas can be of a perennial variety, in which the crop can last three to five years (although the seed yield drops considerably after the first two years), or an annual variety more suitable for seed production.
The crop is cultivated on marginal land by resource-poor farmers, who commonly grow traditional medium- and long-duration (5–11 months) landraces. Short-duration pigeon peas (3–4 months) suitable for multiple cropping have recently been developed. Traditionally, the use of such input as fertilizers, weeding, irrigation, and pesticides is minimal, so present yield levels are low (average = 700 kg/ha). Greater attention is now being given to managing the crop because it is in high demand at remunerative prices.
Pigeon peas are very drought-resistant and can be grown in areas with less than 650 mm annual rainfall. With the maize crop failing three out of five years in drought-prone areas of Kenya, a consortium led by the International Crops Research Institute for the Semi-Arid Tropics (ICRISAT) aimed to promote the pigeon pea as a drought-resistant, nutritious alternative crop.
John Spence, a botanist and politician from Trinidad and Tobago, developed several varieties of dwarf pigeon peas which can be harvested by machine, instead of by hand.
Seeds and chafe
Dehulling methods
Dehulling pigeon peas is an age-old practice in India. In earlier days hand pounding was common. Several traditional methods are used that can be broadly classified under two categories:
Wet method
Involves water soaking, sun drying and dehulling.
Dry method
Involves oil/water application, drying in the sun, and dehulling. Depending on the magnitude of operation, large-scale commercial dehulling of large quantities of pigeon pea into its deskinned, split version, known as toor dal in Hindi, is done in mechanically operated mills.
Uses
Pigeon peas are both a food crop (dried peas, flour, or green vegetable peas) and a forage/cover crop. In combination with cereals, pigeon peas make a well-balanced meal and hence are favoured by nutritionists as an essential ingredient for balanced diets. The dried peas may be sprouted briefly, then cooked, for a flavor different from the green or dried peas. Sprouting also enhances the digestibility of dried pigeon peas via the reduction of indigestible sugars that would otherwise remain in the cooked dried peas.
In India, it is one of the most popular pulses, being an important source of protein in a mostly vegetarian diet. In regions where it grows, fresh young pods are eaten as a vegetable in dishes such as sambar. Whole pigeon peas are called arhar dal in Hindi. In Ethiopia, not only the pods, but also the young shoots and leaves, are cooked and eaten.
In some places, such as the Caribbean coast of Colombia, Dominican Republic, Panama and Hawaii, pigeon peas are grown for canning and consumption. A dish made of rice and green pigeon peas (called moro de guandules) is a traditional food in the Dominican Republic. Pigeon peas are also made as a stew, with plantain balls. In Puerto Rico, arroz con gandules is made with rice and pigeon peas and is a traditional dish, especially during Christmas season. Jamaica also uses pigeon peas instead of kidney beans in their rice and peas dish, especially at Christmastime. Trinidad and Tobago and Grenada have their own variant, called pelau, which includes either beef or chicken, and occasionally pumpkin and pieces of cured pig tail. In the Atlántico department of Colombia, the sopa de guandú con carne salada (or simply "gandules") is made with pigeon peas.
Unlike in some other parts of the Greater Caribbean, in The Bahamas the light brown colored dried seeds of the pigeon pea plant are used (instead of the fresh green pigeon peas used elsewhere) to make the heartier, heavier, signature Bahamian staple dish "Peas 'n Rice." A slab of partially cubed or diced pork "fatback" lard with skin on (bacon is a common substitute), diced onions and sweet pepper, and a mixture of spices are all sauteed in the bottom of a deep pot. Tomatoes and tomato paste are added. Then water is added along with the peas and rice, and slow boiled until tender. The dish becomes a medium-dark brown color, resulting from absorbing the colors of the browned initial ingredients and the cooked tomato paste. The pigeon peas themselves absorb the same, becoming a much darker brown, providing some contrast while still complementing the distinctive "browned" theme of the dish.
In Thailand, pigeon peas are grown as a host for scale insects which produce lac, the key ingredient in shellac.
Pigeon peas are in some areas an important crop for green manure, providing up to 90 kg nitrogen per hectare. The woody stems of pigeon peas can also be used as firewood, fencing and thatch.
It is an important ingredient of animal feed used in West Africa, especially in Nigeria, where it is also grown. Leaves, pods, seeds and the residues of seed processing are used to feed all kinds of livestock.
In Western Visayas region of the Philippines, pigeon peas or locally known as "kadyos", is the main ingredient of a very popular dish called "KBL" - an acronym for "Kadyos" or pigeon pea, "Baboy" (pork), "Langka" or jackfruit. It is a savory soup with rich flavors coming from the pigeon peas, smoked pork preferably the legs or tail, and souring agent called "batuan" or garcinia binucao. Raw jackfruit meat is chopped and boiled to soft consistency, and serves as an extender. The violet color of the soup comes from the pigment of the variety commonly grown in the region.
Genome sequence
The pigeon pea is the first seed legume plant to have its complete genome sequenced. The sequencing was first accomplished by a group of 31 Indian scientists from the Indian Council of Agricultural Research. It was then followed by a global research partnership, the International Initiative for Pigeonpea Genomics (IIPG), led by ICRISAT with partners such as BGI–Shenzhen (China), US research laboratories like University of Georgia, University of California-Davis, Cold Spring Harbor Laboratory, and National Centre for Genome Resources, European research institutes like the National University of Ireland Galway. It also received support from the CGIAR Generation Challenge Programme, US National Science Foundation and in-kind contribution from the collaborating research institutes. It is the first time that a CGIAR-supported research center such as ICRISAT led the genome sequencing of a food crop. There was a controversy over this as CGIAR did not partner with a national team of scientists and broke away from the Indo American Knowledge Initiative to start their own sequencing in parallel.
The 616 mature microRNAs and 3919 long non-codingRNAs sequences were identified in the genome of pigeon pea.
Nutrition
Pigeon peas in Trinidad and Tobago
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Nutritional value per 100 g (3.5 oz) | |
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Energy | 569 kJ (136 kcal) |
23.88 g
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Sugars | 3 g |
Dietary fiber | 5.1 g |
1.64 g
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Protein
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7.2 g
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Vitamins | Quantity
%DV†
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Thiamine (B1) |
35%
0.4 mg |
Riboflavin (B2) |
14%
0.17 mg |
Niacin (B3) |
14%
2.2 mg |
Pantothenic acid (B5) |
14%
0.68 mg |
Vitamin B6 |
5%
0.068 mg |
Folate (B9) |
43%
173 μg |
Choline |
9%
45.8 mg |
Vitamin C |
47%
39 mg |
Vitamin E |
3%
0.39 mg |
Vitamin K |
23%
24 μg |
Minerals | Quantity
%DV†
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Calcium |
4%
42 mg |
Iron |
12%
1.6 mg |
Magnesium |
19%
68 mg |
Manganese |
27%
0.574 mg |
Phosphorus |
18%
127 mg |
Potassium |
18%
552 mg |
Sodium |
0%
5 mg |
Zinc |
11%
1.04 mg |
Link to USDA Database entry
Values for Choline, Vit. E/K available |
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†Percentages estimated using US recommendations for adults. |
Seeds of the pigeon pea
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Nutritional value per 100 g (3.5 oz) | |
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Energy | 1,435 kJ (343 kcal) |
62.78 g
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Sugars | n/a |
Dietary fiber | 15 g |
1.49 g
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Protein
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21.7 g
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Tryptophan | 212 mg |
Threonine | 767 mg |
Isoleucine | 785 mg |
Leucine | 1549 mg |
Lysine | 1521 mg |
Methionine | 243 mg |
Cystine | 250 mg |
Phenylalanine | 1858 mg |
Tyrosine | 538 mg |
Valine | 937 mg |
Arginine | 1299 mg |
Histidine | 774 mg |
Alanine | 972 mg |
Aspartic acid | 2146 mg |
Glutamic acid | 5031 mg |
Glycine | 802 mg |
Proline | 955 mg |
Serine | 1028 mg |
Hydroxyproline | 0 mg |
Vitamins | Quantity
%DV†
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Thiamine (B1) |
56%
0.643 mg |
Riboflavin (B2) |
16%
0.187 mg |
Niacin (B3) |
19%
2.965 mg |
Pantothenic acid (B5) |
25%
1.266 mg |
Vitamin B6 |
22%
0.283 mg |
Folate (B9) |
114%
456 μg |
Choline |
0%
0.000000 mg |
Vitamin C |
0%
0 mg |
Vitamin E |
0%
0.000000 mg |
Vitamin K |
0%
0.000000 μg |
Minerals | Quantity
%DV†
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Calcium |
13%
130 mg |
Iron |
40%
5.23 mg |
Magnesium |
52%
183 mg |
Manganese |
85%
1.791 mg |
Phosphorus |
52%
367 mg |
Potassium |
46%
1392 mg |
Sodium |
1%
17 mg |
Zinc |
29%
2.76 mg |
Link to USDA Database entry
Values for Choline, Vit. E/K unavailable |
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†Percentages estimated using US recommendations for adults. |
Pigeon peas contain high levels of protein and the important amino acids methionine, lysine, and tryptophan.
The following table indicates completeness of nutritional profile of various amino acids within mature seeds of pigeon pea.
Essential Amino Acid | Available mg/g of Protein | Min. Required mg/g of Protein |
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Tryptophan | 9.76 | 7 |
Threonine | 32.34 | 27 |
Isoleucine | 36.17 | 25 |
Leucine | 71.3 | 55 |
Lysine | 70.09 | 51 |
Methionine+Cystine | 22.7 | 25 |
Phenylalanine+Tyrosine | 110.4 | 47 |
Valine | 43.1 | 32 |
Histidine | 35.66 | 18 |
Methionine+Cystine combination is the only limiting amino acid combination in pigeon pea. In contrast to the mature seeds, the immature seeds are generally lower in all nutritional values, however they contain a significant amount of vitamin C (39 mg per 100 g serving) and have a slightly higher fat content. Research has shown that the protein content of the immature seeds is of a higher quality.
Protein | Fiber | Vitamins | Minerals | |||||||||||||||||||||||
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Food | DV | Q | DV | A | B1 | B2 | B3 | B5 | B6 | B9 | B12 | Ch. | C | D | E | K | Ca | Fe | Mg | P | K | Na | Zn | Cu | Mn | Se |
cooking Reduction % | 10 | 30 | 20 | 25 | 25 | 35 | 0 | 0 | 30 | 10 | 15 | 20 | 10 | 20 | 5 | 10 | 25 | |||||||||
Corn | 20 | 55 | 6 | 1 | 13 | 4 | 16 | 4 | 19 | 19 | 0 | 0 | 0 | 0 | 0 | 1 | 1 | 11 | 31 | 34 | 15 | 1 | 20 | 10 | 42 | 0 |
Rice | 14 | 71 | 1.3 | 0 | 12 | 3 | 11 | 20 | 5 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 9 | 6 | 7 | 2 | 0 | 8 | 9 | 49 | 22 |
Wheat | 27 | 51 | 40 | 0 | 28 | 7 | 34 | 19 | 21 | 11 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 20 | 36 | 51 | 12 | 0 | 28 | 28 | 151 | 128 |
Soybean(dry) | 73 | 132 | 31 | 0 | 58 | 51 | 8 | 8 | 19 | 94 | 0 | 24 | 10 | 0 | 4 | 59 | 28 | 87 | 70 | 70 | 51 | 0 | 33 | 83 | 126 | 25 |
Pigeon pea(dry) | 42 | 91 | 50 | 1 | 43 | 11 | 15 | 13 | 13 | 114 | 0 | 0 | 0 | 0 | 0 | 0 | 13 | 29 | 46 | 37 | 40 | 1 | 18 | 53 | 90 | 12 |
Potato | 4 | 112 | 7.3 | 0 | 5 | 2 | 5 | 3 | 15 | 4 | 0 | 0 | 33 | 0 | 0 | 2 | 1 | 4 | 6 | 6 | 12 | 0 | 2 | 5 | 8 | 0 |
Sweet potato | 3 | 82 | 10 | 284 | 5 | 4 | 3 | 8 | 10 | 3 | 0 | 0 | 4 | 0 | 1 | 2 | 3 | 3 | 6 | 5 | 10 | 2 | 2 | 8 | 13 | 1 |
Spinach | 6 | 119 | 7.3 | 188 | 5 | 11 | 4 | 1 | 10 | 49 | 0 | 4.5 | 47 | 0 | 10 | 604 | 10 | 15 | 20 | 5 | 16 | 3 | 4 | 6 | 45 | 1 |
Dill | 7 | 32 | 7 | 154 | 4 | 17 | 8 | 4 | 9 | 38 | 0 | 0 | 142 | 0 | 0 | 0 | 21 | 37 | 14 | 7 | 21 | 3 | 6 | 7 | 63 | 0 |
Carrots | 2 | 9.3 | 334 | 4 | 3 | 5 | 3 | 7 | 5 | 0 | 0 | 10 | 0 | 3 | 16 | 3 | 2 | 3 | 4 | 9 | 3 | 2 | 2 | 7 | 0 | |
Guava | 5 | 24 | 18 | 12 | 4 | 2 | 5 | 5 | 6 | 12 | 0 | 0 | 381 | 0 | 4 | 3 | 2 | 1 | 5 | 4 | 12 | 0 | 2 | 11 | 8 | 1 |
Papaya | 1 | 7 | 5.6 | 22 | 2 | 2 | 2 | 2 | 1 | 10 | 0 | 0 | 103 | 0 | 4 | 3 | 2 | 1 | 2 | 1 | 7 | 0 | 0 | 1 | 1 | 1 |
Pumpkin | 2 | 56 | 1.6 | 184 | 3 | 6 | 3 | 3 | 3 | 4 | 0 | 0 | 15 | 0 | 5 | 1 | 2 | 4 | 3 | 4 | 10 | 0 | 2 | 6 | 6 | 0 |
Sunflower oil | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 205 | 7 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
Egg | 25 | 136 | 0 | 10 | 5 | 28 | 0 | 14 | 7 | 12 | 22 | 45 | 0 | 9 | 5 | 0 | 5 | 10 | 3 | 19 | 4 | 6 | 7 | 5 | 2 | 45 |
Milk | 6 | 138 | 0 | 2 | 3 | 11 | 1 | 4 | 2 | 1 | 7 | 2.6 | 0 | 0 | 0 | 0 | 11 | 0 | 2 | 9 | 4 | 2 | 3 | 1 | 0 | 5 |
Chicken Liver | 34 | 149 | 0 | 222 | 20 | 105 | 49 | 62 | 43 | 147 | 276 | 30 | 0 | 4 | 0 | 1 | 50 | 5 | 30 | 7 | 3 | 18 | 25 | 13 | 78 | |
%DV = % daily value i.e. % of DRI (Dietary Reference Intake)
Note: All nutrient values including protein and fiber are in %DV per 100 grams of the food item. Significant values are highlighted in light Gray color and bold letters. Cooking reduction = % Maximum typical reduction in nutrients due to boiling without draining for ovo-lacto-vegetables group Q = Quality of Protein in terms of completeness without adjusting for digestability. |
Images for kids
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Botanical inscription of C. cajan from Hendrik van Rheede transcribed in Devanagari, Malayalam, Arabic and the Latin alphabet from "Hortus Malabaricus" (1686).
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Pigeon peas displayed next to a ruler from the Ereke market in Buton Island, Indonesia
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Pigeon peas or "Gandules" harvested from Baracoa, Cuba.
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Seedpods at Community Garden Sand Island, Midway Atoll, Hawaii.
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Naturalized Pigeon peas growing on Cha das Caldeiras on Fogo island in Cape Verde
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Jamaican jerk chicken with a side of Rice and peas
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thali is a special and tradition from Uttarakhand which contains Rice with pigeon pea dal, home made butter and whey.
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Small girl standing near Dholl crop (pigeon pea), George Brown Darwin Botanic Gardens c. 1905.
See also
In Spanish: Guandú para niños