List of Portuguese dishes facts for kids


Portuguese food is super interesting! Even though Portugal is a country by the Atlantic Ocean, its food has many ideas from Mediterranean cuisine. People often think of Portugal for its amazing seafood. Portugal was also a big explorer, and this history means its food uses lots of different spices.
Some common spices you'll find are piri piri (which are small, hot chili peppers), black pepper, cinnamon, vanilla, and saffron. Olive oil is a key ingredient, used for cooking and adding flavor. You'll also find lots of garlic and fresh herbs like bay leaf, coriander, oregano, and parsley. This list will show you some of the most famous Portuguese dishes and drinks!
Contents
Popular Portuguese Dishes

Portuguese food has many amazing dishes, often using fresh ingredients. One of the most famous ingredients is dried and salted cod, called bacalhau. There are hundreds of ways to cook it! You'll also find lots of meat dishes, stews, and fresh seafood.
- Açorda de Bacalhau
- Amêijoas à Bulhão Pato
- Arroz de Bacalhau
- Arroz de Marisco
- Arroz de Pato - A Portuguese version of duck rice.
- Arroz de Polvo
- Bacalhau
- Bacalhau assado
- Bacalhau à Brás
- Bacalhau à Gomes de Sá
- Bacalhau à Lagareiro
- Bacalhau à Zé do Pipo
- Bacalhau com Broa
- Bacalhau com natas
- Bacalhau com todos
- Bacalhau Espiritual
- Bacalhau no Forno com Cebolada
- Bifana
- Bife a cavalo
- Cabidela
- Cafreal
- Caldeirada
- Caracóis
- Carne de porco à alentejana
- Carne de vinha d'alhos
- Carne guisada
- Cebolada
- Chanfana
- Choco Frito
- Choquinhos à algarvia
- Churrasco
- Cozido à Portuguesa
- Dobrada
- Dried and salted cod
- Empadão
- Empanada
- Escabeche
- Espetada
- Feijoada
- Francesinha
- Francesinha poveira
- Frango assado
- Galinha à Africana
- Lulas
- Migas
- Migas à alentejana
- Milho Frito
- Pastéis de bacalhau
- Pataniscas
- Peixinhos da horta
- Pescada à Poveira
- Piri piri
- Polvo à Lagareiro
- Portuguese grelhado
- Prego
- Rojões
- Sapateira recheada
- Sardinhas assadas
- Torresmo
- Torricado
- Tripas
- Tripas à moda do Porto
Delicious Breads
Portugal has many types of bread, from simple daily loaves to special festive breads. Some are dense and hearty, while others are light and sweet.
- Bica d'azeite
- Bolo do caco
- Broa
- Broa de Avintes
- Fogaça da Feira
- Folar
- Pão de Mafra
- Pão doce
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Broa de Avintes is a dark, dense bread.
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Portuguese sweet bread is a slightly sweet bread.
Portuguese Cheeses
Portugal makes many different kinds of cheese, often from sheep, goat, or cow's milk. Each region has its own special cheeses, some soft and creamy, others firm and aged.
- Queijo de Azeitão
- Queijo de Cabra Transmontano
- Queijo de Évora
- Queijo de Nisa
- Queijo de Tomar
- Queijo do Pico
- Queijo fresco
- Queijo mestiço de Tolosa
- Queijo Rabaçal
- Queijos da Beira Baixa
- Queijo Amarelo da Beira Baixa
- Queijo de Castelo Branco
- Queijo Picante da Beira Baixa
- Queijo São Jorge
- Queijo Serpa
- Queijo Serra da Estrela
- Queijo Terrincho
- Requeijão
- Saloio
- Santarém cheese
- Travia da Beira Baixa
Sweet Desserts and Treats


Portuguese desserts are often very sweet and many have a long history, coming from old convents and monasteries. They often use lots of eggs, sugar, and cinnamon.
See also: Conventual sweets
- Aletria
- Ambrosia
- Areias
- Arroz doce
- Arrufada de Coimbra
- Azevia
- Baba de camelo
- Barquilhos de Setúbal
- Barriga de freira
- Bilharaco
- Biscoitos de Louriçal
- Bola de Berlim
- Bolacha Maria
- Bolinhos de côco
- Bolo das Alhadas
- Bolo de arroz
- Bolo de bolacha
- Bolo de mel
- Bolo Rainha
- Bolo Rei
- Bola Doce Mirandesa
- Broa castelar
- Broas de mel
- Caladinhos
- Cavacas
- Cavacas de Resende
- Celestes de Santa Clara
- Chamuça
- Chestnut pudding
- Chocolate salami
- Churro
- Clarinhas de Esposende
- Delícias do Convento
- Doce de gila
- Dom Rodrigo
- Empada
- Encharcada
- Espigas Doces
- Enxovalhada de Torresmos
- Esquecidos da Guarda
- Fartura
- Fatias do Freixo
- Fatias de Tomar
- Filhós
- Fios de ovos
- Fofas de Faial
- Folar
- Folhado
- Folhados de Tavira
- Goiabada
- Guardanapo
- Jesuíta
- Lampreia de Portalegre
- Leite creme
- Línguas de veado
- Malassada
- Manjar branco de Coimbra
- Marmelada
- Marzipan
- Mil-folhas
- Molotof
- Napolitana de chocolate
- Natas do Céu
- Ovos Moles de Aveiro
- Palha de Abrantes
- Pampilho
- Pão de Deus
- Pão de Ló
- Papo-de-anjo
- Pastel de feijão
- Pastel de nata
- Pastel de Tentúgal
- Pata de veado
- Pudim
- Pudim Abade de Priscos
- Queijada
- Queijadinha
- Queijinhos do Céu
- Quindim
- Rabanada
- Rebuçados de ovos
- Regueifa de canela
- Regueifa da Páscoa
- Rissol
- Roscas de amêndoa
- Serradura
- Sericaia
- Sonhos de Natal
- Suspiros
- Tarte de amêndoa
- Tigelada
- Torta
- Torta de Azeitão
- Toucinho-do-Céu
- Travesseiros da Piriquita
- Tremoços
- Tripa de Aveiro
- Trouxas da Malveira
- Trouxas de ovos das Caldas
- Velhote
Portuguese Sausages
Sausages, or enchidos, are a big part of Portuguese cooking. They come in many different flavors and are used in stews, soups, or eaten on their own.
- Alheira
- Azaruja sausage
- Botelo
- Chouriço
- Enchido
- Farinheira
- Linguiça
- Momas
- Morcela
- Paia
- Paio
- Paiola
- Tripa enfarinhada
Hearty Soups and Stews
Portuguese soups and stews are often very comforting and full of flavor. They are a staple in many homes, especially during colder months.
- Açorda
- Caldo do forno
- Caldo verde
- Canja a doentes
- Canja de galinha
- Caril de frango
- Cebolada
- Chora de bacalhau
- Cozido à portuguesa
- Gaspacho
- Sopa da Beira
- Sopa da pedra
- Sopa de agrião e feijão (watercress and beans)
- Sopa de bacalhau dos campinos
- Sopa de cação
- Sopa de casamento
- Sopa de castanhas
- Sopa de lingueirão
- Sopa de peixe
- Sopa de tomate com ovos escalfados
- Vinhadalhos
- Xarém – a thick soup from Algarve, Portugal.
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Caldo verde is a famous kale soup, often served in a traditional bowl.
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Xarém is a special soup from the Algarve region.
Refreshing Beverages
Portugal has a variety of drinks, from different types of coffee to unique soft drinks.
- Abatanado
- Bica
- Café com cheirinho
- Carioca
- Galão
- Garoto
- Laranjada
- Mazagran
- Meia de leite
- Pingado
Regional Food Specialties
Different parts of Portugal have their own unique dishes and foods that you won't find everywhere else.
- Bolo do caco (Madeira)
-
Location of Madeira (circled on lower-left of map).
See also
- Cataplana – a special pot used to cook Portuguese seafood dishes.
- List of Portugal food and drink products with protected status
- Macanese cuisine – a unique blend of Chinese and Portuguese foods from Macau.
- Portuguese wine