Name |
Image |
Region |
Type |
Description |
Adobo |
|
Nationwide |
Meat/Seafood/Vegetable dish |
Typically pork or chicken, or a combination of both, is slowly cooked in vinegar, cooking oil, crushed garlic, bay leaf, black peppercorns, and soy sauce, and often browned in the oven or pan-fried afterward to get the desirable crisped edges. |
Afritada |
|
Tagalog |
Meat dish |
Chicken or pork and potatoes cooked in tomato sauce. |
Barbecue (Inihaw, Inasal, Satti) |
|
Nationwide |
|
Philippine English term for Inihaw. Grilled or skewered meat (mainly pork or chicken) marinated in a sweet soy-garlic mixture, grilled, basted with the marinade and then served with either a soy-vinegar dip or a sweet brown sauce. Variants also use offal, such as isaw. |
Bopis |
|
Batangas |
Meat dish |
A spicy dish made out of pork lungs and heart sautéed in tomatoes, chilies and onions. |
Camaron rebosado |
|
|
Seafood |
Deep fried battered shrimps. Similar to Tempura, but with a heavier batter. |
Chicken pastel |
|
Manila |
Meat dish |
Flavorful thick cream dish in cheese casserole.
Cooked with Hotdog, Chorizo, Potatoes, Carrots and saute spices that complements with chicken.
|
Crispy pata |
|
Nationwide |
Meat dish |
Deep fried portions of pork legs including knuckles often served with a chili and calamansi flavored dipping soy sauce or chili flavored vinegar for dipping. |
Crispy tadyang ng baka |
|
|
Meat dish |
Crispy beef ribs often served with a chili and calamansi flavored soy sauce or chili flavored vinegar for dipping. |
Curacha |
|
Zamboanga |
Seafood |
Boiled or steamed sea crab. |
Daing |
|
Tagalog |
Fish dish |
Fish (especially milkfish) that has been dried, salted, or simply marinated in vinegar with much garlic and then fried. |
Embutido |
|
|
Meat dish |
A meatloaf shaped in the form of a sausage, with eggs stuffed in the center. |
Escabeche |
|
|
Fish dish |
Referring to both a dish of poached or fried fish that is marinated in an acidic mixture before serving, and to the marinade itself. Can refer broadly to sweet and sour dishes. |
Giniling (Picadillo) |
|
Tagalog |
Meat Dish |
Ground pork or beef cooked with garlic, onion, soy sauce, tomatoes, and potatoes and frequently with carrots, raisins, and bell peppers. |
Halabos na hipon |
|
|
Seafood |
Shrimps steamed in their own juices and cooked with a little oil. |
Hamonado |
|
|
Meat dish |
Also called endulsado in Zamboanga City. Pork cooked in a sweet sauce with pineapple juice and sugar. Tomato sauce is also sometimes added. It is named after the Spanish glazed ham (jamón and endulzado mean "ham" and "glazed" in Spanish, respectively). It is also the name of a type of sweet Philippine sausage noted for its ham-like taste. |
Humba |
|
|
Meat dish |
A Visayan slow-cooked sweet pork dish based on the Chinese dish Hong-ba (red-braised pork belly). It is similar to pork adobo and hamonado except that it characteristically uses fermented black soybeans (tausi). |
Inasal na manok |
|
Negros Occidental |
Meat dish |
Grilled chicken marinated in a vinegar marinade. Often served with a side of atchara and soy-vinegar dip, and with garlic rice and yellow atsuete oil. |
Inihaw na liempo |
|
|
Meat dish |
Grilled pork belly. |
Inun-unan |
|
Visayas |
Seafood |
Visayan variant of fish paksiw. Fish cooked in a broth of vinegar, ginger, and other spices. Unlike northern paksiw na isda, it does not include vegetables. |
Kadyos-Baboy-Langka |
|
Iloilo |
Meat dish |
The name refers to the three main ingredients used in the dish: kadyos (pigeon peas), baboy (pork) and langka (jackfruit). The broth is soured with batwan, a fruit native to Southeast Asia. |
Kadyos Manok Ubad |
|
Iloilo |
Meat dish |
The name refers to the three main ingredients used in the dish: kadyos (pigeon peas), manok (chicken) and ubad (the edible inner layers of a banana stalk). |
Kaldereta |
|
Luzon |
Meat dish to |
A dish made with cuts of pork, beef or goat simmered in tomato paste or tomato sauce, with liver spread added to it. |
Kinunot |
|
Bicol |
Seafood |
From the word kunot which literally means shred. A dish made up of either shredded meat of pagi (stingray) or baby shark cooked in coconut milk with malunggay (moringa) leaves. |
Kinilaw (Kilawin) |
|
Nationwide |
Seafood/Meat/Vegetable dish |
A cooking process that relies on vinegar to denature the ingredients, similar to ceviche. Usually used to prepare raw seafood. It can also be used to prepare lightly cooked meat or vegetables. |
Lechón |
|
Nationwide |
Meat dish |
A dish made by roasting a whole pig over charcoal. It is often cooked during special occasions. A simpler version has chopped pieces of pork fried in a pan or wok (lechon kawali). A variant that is popular in the Visayas region is lechon de leche, which is a whole roasted suckling pig.
Also refers to the manner of cooking, i.e., spitted and charcoal-roasted, for example, lechon manok (roasted chicken).
|
Lengua estofada |
|
|
Meat dish |
Braised ox tongue. |
Lumpia |
|
|
Meat/Vegetable dish |
A variant of spring rolls, either deep or pan fried (prito), or fresh (sariwa). Popular versions include lumpiang shanghai, a fairly narrow fried roll usually with a meat filling, often accompanied by a sweet chili dipping sauce, and lumpiang ubod, a wider, fresh spring roll filled with raw vegetables local to the area. |
Mechado |
|
|
Meat dish |
Name derived from mitsa meaning "wick" which is what the pork fat inserted into a slab of beef looks like before the larded beef is cooked, sliced, and served in the seasoned tomato sauce it is cooked in. |
Morcon |
|
|
Meat dish |
A beef roulade often prepared for special occasions it consists of thin sheets of cooked eggs and marinated beef layered one on top of the other, then wrapped and tied around carrots, celery, cheese, pork fat, and sausage. This is then cooked in seasoned tomato sauce. |
Paksiw |
|
|
|
Generally means to cook and simmer in vinegar. Common dishes bearing the term, however, can vary substantially depending on what is being cooked. Paksiw na isda is fish poached in a vinegar broth usually seasoned with fish sauce and spiced with siling mahaba and possibly containing vegetables. Paksiw na baboy is pork, usually hock or shank, cooked in ingredients similar to those in adobo but with the addition of sugar and banana blossoms to make it sweeter and water to keep the meat moist and to yield a rich sauce. Paksiw na lechon is roasted pork lechon meat cooked in lechon sauce or its component ingredients of vinegar, garlic, onions, black pepper and ground liver or liver spread and some water. The cooking reduces the sauce so that by the end the meat is almost being fried. |
Palapa |
|
Lanao del Sur, Lanao del Norte |
Vegetable dish |
A popular spicy Maranao condinment also served as an ulam with rice. Made of pounded sakurab, ginger, chillies and salt. After pounding into a rough mix the palapa is briefly fried to release it's rich and spicy flavor. A variant mixed with grated coconut and turmeric is also made. Palapa is mostly used as a condiment alongside meat, chicken or fish, or is used in the main dish Piaparan, a famous dish of the Lanao region of Mindanao. |
Pata tim |
|
|
Meat dish |
Braised pork leg dish similar to Paksiw na Pata, Chinese style. Simmered in a sweet soy sauce flavored by Chinese herbs such as star anise, banana blossoms, etc. |
Piaparan |
|
Lanao |
Chicken, Fish or Vegetable dish |
A popular spicy Maranao main dish made of palapa, grated coconut, bell peppers, poultry or fish, turmeric, chilli, and vegetables. Served with a soup made of the same ingredients and served over white rice. |
Pinakbet |
|
Ilocos |
Vegetable dish |
A popular Ilocano dish made of different vegetables like okra, eggplant and bitter gourd cooked in fish sauce. |
Pinangat, Natong, or Laing |
|
Bicol |
Vegetable dish |
In Bicol refers to a dish of taro leaves, chili, meat, and coconut milk tied securely with coconut leaf. In Manila the dish is known more commonly as laing. Pinangat or pangat also refers to a dish or method of cooking involving poaching fish in salted water and tomatoes. |
Relleno |
|
|
|
Stuffed meat, seafood, or vegetable dishes like rellenong bangus (stuffed milkfish), rellenong manok (stuffed chicken), and rellenong talong (stuffed eggplant) also known as tortang talong (see below). |
Sarsiado |
|
Tagalog |
Fish dish |
Fish that is cooked with tomato sauce and real tomatoes. |
Sinanglay |
|
Bicol |
Fish |
A dish wherein fish, preferably Tilapia, is wrapped in pechay or mustard leaves and is simmered in rich coconut milk. |
Sisig |
|
Pampanga |
Meat/Fish dish |
Fried and sizzled chopped bits of pig's head and liver, other versions using tuna or milkfish, usually seasoned with calamansi and chili peppers and sometimes topped with an egg. |
Tapa |
|
|
Meat dish |
Dried, cured, or marinated sliced beef that is fried or grilled. |
Torta |
|
Nationwide |
Egg and meat dish |
A variation on an omelette, often referring to one made out of ground beef and potatoes. Other common variations include tortang alimasag, made with crab meat, and tortang talong, made with whole long eggplants roasted prior to adding the eggs. |
Ukoy |
|
|
Vegetable dish |
Shrimp fritters often accompanied by vinegar as dipping sauce. |
Name |
Image |
Region |
Type |
Description |
Batchoy |
|
Iloilo |
Noodle soup |
A noodle soup which originated in the district of La Paz, Iloilo City in the Philippines. |
Bicol express |
|
Popularized in the district of Malate, Manila |
Stew |
A stew made from long green chilies, coconut milk, alamang (shrimp paste) or daing (dried fish), onion, sliced or cubed pork meat, and garlic. |
Bulalo |
|
Batangas
Negros Occidental
|
Soup/Stew |
A deeply flavourful soup of beef shank, cabbage, and potatoes simmered for hours over low heat. |
Callos |
|
|
Stew |
A hearty stew of chorizo, beef tripe in tomato sauce. |
Dinengdeng |
|
Ilocos |
Soup |
A bagoong soup based dish similar to pinakbet. It contains fewer vegetables and contains more bagoong soup base. |
Dinuguan |
|
|
Stew |
A savory stew of meat simmered in a rich, thick spicy gravy of pig's blood, garlic, chili, and vinegar. |
Ginataan |
|
Tagalog |
Soup/Stew |
Food cooked with gata (coconut milk), with the literal translation of the word being, "cooked with coconut milk." It can refer to a number of different dishes, each called ginataan, but distinct from one another depending on their originating districts as well as the main protein. Ginataang hipon, for example, refers to shrimp cooked in coconut milk, ginataang gulay to an assortment of vegetables cooked in coconut milk, ginataang alimango is crabs cooked in coconut milk, while ginataang manok is chickens cooked in coconut milk . Coconut milk can also be added to existing dishes, as in ginataang adobo |
Kare-kare |
|
Tagalog |
Stew |
A meat, tripe, and oxtail stew with vegetables in peanut sauce customarily served with bagoong alamang (shrimp paste). |
Lauya |
|
Ilocos |
Soup/Stew |
A dish of pork, beef, or carabao meat in broth flavored with ginger, onions and fish sauce served as a soup or main entrée. |
Mami |
|
|
Soup |
Generic term for noodle soup. Usually made of beef, chicken, pork. |
Menudo |
|
Ilocano |
Stew |
A stew of pork, pig liver, carrots and potatoes in tomato sauce. |
Nilagang baka |
|
Tagalog |
Soup/Stew |
A beef stew with cabbages, potatoes, and onion seasoned with fish sauce and black peppercorns usually using beef chuck or brisket. When using beef shank including the bone and marrow it is called nilagang bulalo. |
Pancit Molo |
|
Iloilo |
Soup/Stew |
A type of soup using wonton wrappers which originated from Molo district in Iloilo City. |
Papaitan |
|
Ilocos |
Soup/Stew |
A sour beef/goat innards soup. The bile or papait (undigested grass juice) is used as the primary souring agent. |
Pares |
|
Luzon |
Stew |
Filipino word for "Pair". A viand, usually beef asado, served with rice and a bowl of soup |
Pochero |
|
|
Stew |
A beef/pork soup stew, usually nilagang baka, cooked with tomato sauce and pork and beans |
Sinanglaw |
|
Ilocos |
Soup/Stew |
A hotpot made from beef innards. |
Sinigang |
|
Tagalog |
Soup/Stew |
A sour soup/stew made with pork meat, beef or seafood, mixed with a variety of vegetables. Any sour fruit such as tamarind, unripe mango and pineapple is usually used as the souring agent. |
Sopas |
|
Tagalog |
Noodle soup |
Macaroni chicken soup. Usually contains chicken strips in broth, onions, vegetables (mainly carrots, cabbage and celery), in addition to macaroni noodles. It is cooked with evaporated milk to give it richer flavor. |
Tinola |
|
Tagalog |
Soup/Stew |
A dish often made of chicken, although pork and fish can also be used, wedges of green papaya, and chili pepper leaves, in broth flavoured with ginger, onions and fish sauce served as a soup or main entrée.
Tinolang isda goes well with kangkong (water spinach).
|
Name |
Image |
Region |
Type |
Description |
Balut |
|
|
|
A fertilized duck (or chicken) egg with a nearly developed embryo inside that is boiled, shelled, and eaten as is or dipped in salt or spicy vinegar. |
Binalot |
|
|
|
Literally "wrapped". Food wrapped in banana leaves. Usually a meal consisting of a smoked or fried viand and rice sometimes accompanied by a salted egg, tomatoes, or atchara. |
Chicharon |
|
Bulacan |
Snack |
Primarily refers to fried pork rinds. It is also made from chicken, mutton, beef, fish and fish skin and innards. |
Fishballs |
|
|
|
A common street food most often made from the meat of cuttlefish or pollock and served with a sweet and spicy sauce or with a thick dark brown sweet and sour sauce. |
Isaw |
|
|
|
A street food made from barbecued pig or chicken intestines. Another variant is deep-fried breaded chicken intestine. |
Patupat (or Pusô) |
|
|
|
A type of rice cake from South East Asia made from rice that has been wrapped in a woven palm leaf pouch or banana leaves, then boiled. |
Pinikpikan |
|
Cordillera |
|
A chicken dish wherein the chicken is beaten to death, dressed and roasted whole on a spit. Pinikpik means "beaten (with a hard object)", which is done to infuse the chicken meat with blood. |
Siomai |
|
|
|
Ground pork, beef, and shrimp, among others, combined with extenders like green peas, carrots and the like which is then wrapped in wonton wrappers. |
Siopao |
|
|
|
Steamed filled bun. Common versions are asado, shredded meat in a sweet sauce similar to a Chinese barbecued pork filling, and bola-bola, a packed ground pork filling. |
Tokneneng and Kwek kwek |
|
|
|
A tempura-like Filipino street food of duck or quail eggs covered in an orange-dyed batter and then deep-fried. Tokneneng uses duck eggs while the smaller kwek kwek use quail eggs. |
Tokwa at baboy |
|
|
|
A bean curd (tokwa is Filipino for tofu, from Lan-nang) and pork dish. Usually serving as an appetizer or for pulutan. Also served with Lugaw. It is a type of kinilaw. |
Name |
Image |
Region |
Type |
Description |
Araro |
|
Palawan |
Cookies |
Cookies made of flour, egg, sugar and salt |
Binaki (Pintos) |
|
Bukidnon, Mindanao; Bogo, Cebu |
Tamales |
Steamed corn sweet tamales |
Binangkal |
|
Visayas and Mindanao |
Fried dough |
Hard and crunchy fried flour balls covered in sesame seeds. Not to be confused with buchi, which is hollow and chewy on the inside. |
Biskotso |
|
Iloilo |
Bread |
Baked bread topped with butter and sugar, or garlic |
Buko Roll |
|
Tuguegarao |
Bread |
Baked bread filled with coconut and condensed milk |
Buchi |
|
|
Fried dough |
A local version of the Chinese sesame seed balls (jin deui). Variants can range from almost exactly the same as the Chinese version, to versions which do not use sesame seeds and are filled with local fillings like ube or bukayo. Also spelled butsi. |
Crema de fruta |
|
|
Cake |
A layered dessert made with sponge cake, custard, gelatin, and fresh or preserved fruits |
Empanada |
|
|
Pastry |
A baked or fried stuffed bread or pastry. They usually contain ground beef, pork or chicken, potatoes, chopped onions, and raisins. |
Ensaymada |
|
|
Pastry |
A pastry or a brioche made with butter (instead of lard) and topped with grated cheese (usually queso de bola, the local name for aged Edam) and sugar. |
Mango float |
|
|
Cake |
An icebox cake variant of crema de fruta made with graham crackers, whipped cream, and fresh mangoes |
Pan de coco |
|
|
Bread |
A rich sweet bread with a sweet coconut filling. |
Pandesal |
|
|
Bread |
This is a common bread roll in the Philippines. It is made of flour, yeast, sugar, oil, and salt. |
Pastel de Camiguín |
|
|
|
Or simply pastel, is a Filipino soft bun with yema (custard) filling originating from the province of Camiguin. The name is derived from Spanish pastel ("cake"). In addition to the original yema filling, pastel also feature other fillings, including ube, mocha, macapuno, cheese, chocolate, durian, jackfruit, and mango, among others. Pastel is regarded as a pasalubong (regional specialty gifts) of Camiguin Island and nearby Cagayan de Oro City. |
Polvorón |
|
|
|
A pastry made from compressed toasted flour, milk, and sugar. Sometimes made with ground peanuts, cashews or pinipig. May be coated with milk or milk chocolate. |
Roscas |
|
Barugo and Carigara, Leyte |
Pastry cookies |
A pastry cookie made from lard, anise, flour, sugar, salt, butter, yeast, seasonings, and egg yolks, as well as tuba as its liqueur component. |
Rosquillos |
|
Cebu |
Cookies |
Filipino cookies made from flour, eggs, shortening, sugar, and baking powder. Its name comes from the Spanish word rosca (ringlet). Not to be confused with Spanish rosquillos or roscos which are more akin to small doughnuts. |
Shakoy |
|
Visayas |
Fried dough |
A traditional doughnut variant from the Visayas islands with a distinctive twisted shape. Also known as siyakoy or lubid-lubid. |
Otap |
|
Cebu |
Pastry |
Variant spelling: otap. Oval-shaped puff pastry usually made with flour, shortening, coconut, and sugar. |
Name |
Image |
Region |
Type |
Description |
Apas |
|
Tagalog |
|
Oblong-shaped biscuits that are topped with sugar. |
Banana cue |
|
Tagalog |
|
Deep fried Saba bananas coated in caramelised brown sugar. |
Barquillos |
|
Iloilo/Negros Occidental |
|
A flat, sweet flour-based pastry rolled into a hollow tube. Sometimes eaten with sorbetes or western ice cream. |
Barquiron |
|
Negros Occidental |
|
Barquillos filled with polvoron. |
Baye baye |
|
Negros Occidental |
|
A sticky dessert made from newly harvested rice. |
Belekoy |
|
Bulacan |
|
A sweet pastry made from flour, sugar, sesame seeds, and vanilla. |
Bibingka |
|
Luzon |
|
A type of cake made with rice flour, sugar, clarified butter, and coconut milk. Baked with coals from above and under, it is usually topped with butter, sugar, and desiccated coconut. |
Binignit |
|
Luzon |
|
A dessert soup made with coconut milk, tubers such as purple yam, sweet potato, and plantains as well as jackfruit, sago and tapioca pearls. |
Biko |
|
Nationwide |
|
A sticky sweet delicacy made from glutinous rice, coconut milk, and brown sugar. It is similar to Kalamay, but uses whole grains. It is also known as Sinukmani or Sinukmaneng. |
Bukayo |
|
Luzon |
|
A sweet popular with children, it is made by simmering strips of young, gelatinous coconut (buko) in water and then mixing these with sugar. |
Buko pie |
|
|
|
A traditional pastry, young coconut filled pie. |
Camote cue |
|
Tagalog |
|
Deep fried kamote with caramelised brown sugar. |
Cascaron |
|
|
|
A dessert made of rice flour, coconut and sugar. |
Coconut jam |
|
|
|
A food spread, a custard jam in the general sense, consumed mainly in Southeast Asia and made from a base of coconut and sugar. |
Leche flan |
|
|
|
A rich custard made of egg yolks with a layer of soft caramel on top (as opposed to crème brûlée, which has a hard caramel top). Sometimes sliced and added to other desserts such as halo-halo. |
Dodol |
|
Ilocos and Lanao |
|
A toffee-like food delicacy made with coconut milk, jaggery, and rice flour. Sticky, thick and sweet, it is served mostly during festivals such as Eid-ul-Fitr and Eid-ul-Adha. |
Espasol |
|
Laguna |
|
A cylindrical cake made of rice flour cooked in coconut milk and sweetened coconut strips, which is then dusted with toasted rice flour. |
Ginanggang |
|
Mindanao |
|
Grilled skewered Saba bananas brushed with margarine and sprinkled with sugar. |
Halo-halo |
|
Luzon |
|
A popular dessert that is a mixture of shaved ice and milk to which are added various boiled sweet beans and fruits, and served cold in a tall glass or bowl. |
Hopia |
|
|
|
A popular bean filled pastry originally introduced by Fujianese immigrants in urban centres of the Philippines. |
Kalamay |
|
Tagalog |
|
A sticky sweet delicacy made of ground glutinous rice, grated coconut, brown sugar, margarine, peanut butter, and vanilla (optional). |
Kutsinta |
|
Tagalog |
|
Rice cake with jelly-like consistency made from rice flour, brown sugar, lye and food coloring, usually topped with freshly grated mature coconut |
Latik |
|
Luzon |
|
Latík in the northern Philippines refers to coconut milk curds used as toppings. In the Visayan regions, it refers to a thick, sweet syrup made from coconut milk and sugar. |
Maíz con hielo |
|
|
|
Similar to halo-halo, but instead made with corn kernels and sometimes with corn flakes as topping. |
Maja blanca |
|
|
|
A local variant of blancmange made of coconut milk and corn starch. May include sweet corn kernels. |
Maruya |
|
|
|
Fritters usually made from Saba bananas. |
Morón |
|
Leyte |
dessert, snack |
Like most suman, the morón is made from glutinous rice, but is smoothened and then either striped or divided into two flavor parts, one part being flavored with chocolate from the local cacao and the other part with coconut milk |
Nata de coco |
|
|
|
It is a kind of gelatinous and translucent dessert typical of Philippine cuisine. This dessert is very typical in the provinces of La Laguna and Quezon. It is a food fermented by the action of a bacterium (Leuconostoc mesenteroides) that feeds on the existing disaccharides in certain fruits: mainly coconut in conjunction with carrageenan. The name of this dessert is literally what it sounds like in Spanish. |
Palitaw |
|
Luzon |
|
They are made from malagkít (sticky rice) washed, soaked, and then ground. Scoops of the batter are dropped into boiling water where they float to the surface as flat discs which are then dipped in grated coconut and presented with a separate dip of sugar and toasted sesame seeds. |
Piaya |
|
Negros Occidental |
Snack |
A flat pastry filled with a jam made of muscovado sugar and sometimes sprinkled with sesame seeds, grilled on a pan. Different flavours include ube (purple yam), mango and chocolate. |
Puto |
|
Luzon |
|
Small white buns baked from rice flour. Variations include ube and pandan flavours, as well as toppings like cheese and salted duck egg. Sometimes used to accompany other dishes, usually dinuguan (black pudding stew). |
Sapin-sapin |
|
Tagalog |
|
A layered glutinous rice and coconut dessert. Takes its name from the word sapin, "to spread" or "to cover". |
Sikwate and Puto Maya |
|
Lanao Del Norte |
|
A combination of local hot chocolate and steamed glutinous rice usually served with "muscovado" sugar and ripe mango. Isa Sweet Tooth, a well known dessert specialist, is one of the well known maker of this unique sweet in the region. |
Sorbetes |
|
|
|
Traditional Filipino ice cream. Usually peddled by a sorbetero from a brightly coloured pushcart, it is sometimes made with coconut milk or rarely carabao milk. Typical flavours include ube, cheese, cookies and cream, avocado, strawberry, Chocnut (a popular crumbly chocolate and peanut sweet), and melon. Sorbetes is can be served on a cone, in a cup, or on bread such as pan de sal or hotdog buns. |
Suman |
|
Tagalog |
|
Sticky rice steamed in banana leaf. Topped with a traditional brown sauce or sugar. |
Taho |
|
|
|
Made with fresh tofu, arnibal (a brown sugar and vanilla syrup), and sago pearls. Usually sold in the morning by a hawker known as a magtatahô and can be eaten as a breakfast. May be served either hot (straight from the magtatahô) or sometimes it can be purchased chilled. Probably developed from the Chinese treat douhua. |
Turon |
|
Luzon |
|
A typical Philippine snack consisting of a banana or plaintain and maybe jackfruit wrapped in a springroll wrapper then deep fried and sprinkled with sugar. |
Ube halaya |
|
Luzon |
|
Ube jam, made from boiled and mashed purple yam. Ube halaya (Or halayang ube; variant spellings halea, haleya; from the Spanish jalea, "jam") is also used in pastries and other desserts such as halo-halo and ice cream. |
Ube ice cream |
|
Luzon |
|
An ice cream made out of mashed ube, milk, sugar and crushed ice. It is then mixed using an ice cream mixer |
Name |
Image |
Region |
Type |
Description |
Alamang (Shrimp paste) |
|
|
|
Shrimp paste made from minute shrimp or krill. |
Bagoong monamon |
|
Pangasinan |
|
A common ingredient used in the Philippines and particularly in Northern Ilocano cuisine. It is made by fermenting salted anchovies. |
Bagoong terong |
|
|
|
It is made by salting and fermenting the bonnet mouth fish. This bagoong is coarser than Bagoong monamon, and contains fragments of the salted and fermented fish. |
Banana ketchup |
|
Luzon |
|
A prepared condiment made from banana fruit mashed, with sugar, vinegar, and spices, and colored with red food coloring. |
Lechon sauce |
|
|
|
Also known as liver sauce or breadcrumb sauce made out of ground liver or liver pâté, vinegar, sugar, and spices. A sweet, tangy light-brown sauce used in roasts and the pork dish called lechon |
Oyster sauce |
|
|
|
Describes a number of sauces made by cooking oysters. The most common in modern use is a viscous dark brown condiment made from oyster extracts, sugar, salt and water thickened with corn starch. Some versions may be darkened with caramel, though high-quality oyster sauce is naturally dark |
Patis (Fish sauce) |
|
|
|
Sometimes spiced with labuyo peppers, or kalamansi lime juice |
Peanut sauce |
|
|
|
Peanut sauce is used with meat and vegetables, adding flavor to grilled skewered meat, such as satays, poured over vegetables as salad dressing such as in gado-gado, or as a dipping sauce. |
Tultul |
|
Guimaras |
|
A type of rock salt. |
Suka (Vinegar) |
|
|
|
This is an aqueous solution of acetic acid and trace compounds that may include flavorings. Vinegar typically contains 5–8% acetic acid by volume. Usually, the acetic acid is produced by a double fermentation, converting simple sugars to ethanol using yeast, and ethanol to acetic acid by acetic acid bacteria. |
Toyo (Soy sauce) |
|
|
|
This is a liquid condiment of Chinese origin, traditionally made from a fermented paste of soybeans, roasted grain, brine, and Aspergillus oryzae or Aspergillus sojae molds. It is considered to contain a strong umami flavor. |
Name |
Image |
Region |
Type |
Description |
Atsuete (Annatto seeds) |
|
|
|
Frequently used as a food coloring in dishes like kare-kare. |
Ampalaya (Bitter melon) |
|
|
Vegetable |
|
Bangus (Milkfish) |
|
Pangasinan |
Fish |
Generally considered the national fish of the Philippines. Popular dishes include daing na bangus, rellenong bangus, and sinigang na bangus. |
Batuan |
|
|
Fruit |
|
Bawang (Garlic) |
|
|
Spice |
|
Bayabas (Guava) |
|
|
Fruit |
|
Bay leaf (Dahon ng Laurel) |
|
|
Spice |
Referred to as "dahong paminta" (literally 'spice leaf') or "dahong laurel" |
Bulaklak ng saging (Banana blossoms) |
|
|
Flavoring |
Used as an ingredient ing kare-kare |
Calabaza |
|
|
Vegetable |
|
Gabi (Taro corm) |
|
|
Root crop |
|
Gata (Coconut milk) |
|
|
|
|
Glutinous rice |
|
|
Grain |
|
Gulaman |
|
|
|
An edible thickening agent used to make jellies, flan, or desserts derived from dried seaweed. |
Kanin (Rice) |
|
|
Grain |
Called bigas when uncooked and kanin when cooked. |
Kalamansi (Calamondin) |
|
|
Fruit |
|
Kamote (Sweet potato) |
|
|
Root crop |
|
Kamoteng Kahoy (Cassava) |
|
|
|
|
Kamatis (Tomato) |
|
|
Fruit |
|
Kangkong (Water spinach) |
|
|
Vegetable |
A semi-aquatic tropical plant grown as a leaf vegetable. |
Kesong puti or Kasilyo |
|
Cavite, Laguna, Bulacan, Samar, and Cebu |
Cheese |
A soft, white cheese, made from unskimmed carabao's milk, salt, and rennet. |
Katuray |
|
|
Flower |
|
Kinampay |
|
Bohol |
|
A specific variety of ube which is found mostly in Bohol, Philippines. |
Kundol (Winter melon) |
|
|
Vegetable |
|
Labanos (white radish) |
|
|
Vegetable |
|
Lapu-lapu (Grouper) |
|
|
Fish |
|
Luya (Ginger) |
|
|
Spice |
|
Malunggay (Moringa) |
|
|
Vegetable |
|
Mangga (Mango) |
|
|
Fruit |
Generally considered the national fruit of the Philippines. Frequently eaten ripe as it is or when unripe with bagoong or used as an ingredient in dishes. |
Monggo (Mung bean) |
|
|
Bean |
|
Okra |
|
|
Vegetable |
|
Paminta (Black pepper) |
|
|
Spice |
Sometimes referred to as "butong paminta" (literally 'seed spice') to distinguish it from bay leaves ("dahong paminta") |
Patola (Luffa) |
|
|
Vegetable |
|
Pechay (Chinese cabbage) |
|
|
Vegetable |
|
Pechay wombok (Napa cabbage) |
|
|
Vegetable |
|
Pili Nut |
|
|
Nut |
A type of nut belonging to the genus Canarium. Mostly used in desserts, the edible nut is cultivated only in the Philippines. |
Puso ng saging (Banana heart) |
|
|
|
|
Repolyo (Cabbage) |
|
|
Vegetable |
|
Saba |
|
|
Berry |
A short wide plaintain that is often used in cooking. The other two kinds of saging (bananas) common in local markets are the dessert cultivars latundan and lakatan. |
Sayote (Chayote) |
|
|
Vegetable |
|
Sibuyas (Onion) |
|
|
Spice |
|
Siling labuyo |
|
|
Spice |
Bird's eye chili, one of the hottest chili varieties. |
Siling mahaba |
|
Tagalog Americano Bangset |
Spice |
|
Singkamas (Jícama) |
|
|
Root crop |
Sometimes eaten raw and dipped in salt. |
Sitaw (Yardlong bean) |
|
|
Bean |
|
Sitsaro (Snow peas) |
|
|
Pea |
|
Tabon-tabon |
|
|
Fruit |
A type of fruit used as souring agent and antiseptic in local dishes especially Kinilaw. Records show that ancient Filipinos used this already as an ingredient predating Spanish colonization. |
Talong (Eggplant) |
|
|
Fruit |
|
Tausi (Fermented black beans) |
|
|
Bean |
Usually sold in cans. |
Tilapia |
|
|
Fish |
|
Tofu |
|
|
|
Usually dried tofu or tokwa. Sometimes added as an optional ingredient in some vegetable dishes. Silken tofu is usually associated with the snack or dessert taho (see above) which sees it mixed with a sweet syrup. |
Togue (Bean sprouts) |
|
|
|
|
Ube (Purple yam) |
|
|
Root crop |
|
Wansoy (Coriander leaf or cilantro) |
|
|
|
|