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First Nations
Premières Nations
First Nations Distribution in Canada, 2021 Census.jpg
Population distribution of First Nations Canadians by census division, 2021 census
Total population
1,048,400 (2021)
2.83% of the total Canadian population
Languages
Religion
Related ethnic groups
Native Americans, Alaska Natives, Métis

The First Nations (also called French: Premières Nations) are a group of Indigenous peoples in Canada. They are different from the Inuit and Métis peoples. Long ago, First Nations people lived mostly south of the Arctic Circle in Canada.

Today, there are 634 recognized First Nations groups or bands across Canada. About half of these groups live in Ontario and British Columbia. The term "First Nations" became official in the 1980s. It replaced the older term "Indian band," which some people found offensive.

History of First Nations Peoples

First Nations people settled and created trade routes across what is now Canada between 500 BCE and 1,000 CE. Many different communities grew, each with its own unique culture and way of life.

The Blackfoot Confederacy

The Blackfoot Confederacy lived in the Great Plains region, which includes parts of Montana in the U.S. and Alberta, British Columbia, and Saskatchewan in Canada. Their name, "Blackfoot," came from the dark dye or paint on the bottom of their leather moccasins. Some say this was because they walked through the ashes of prairie fires.

The Blackfoot people moved to the Great Plains from eastern Canada and the northeastern United States. They followed bison herds and gathered berries and roots. They only allowed trusted traders into their lands. They made treaties only when bison herds were nearly gone in the 1870s.

The Squamish People

Mrs. Joe Capilano
A Squamish woman.

The history of the Squamish is passed down through oral tradition. This means stories, laws, and knowledge were shared by speaking and listening, not by writing. A writing system for the Squamish language was created in the 1970s, using the Latin alphabet. Elders, who are wise older people, have the important job of sharing historical knowledge with younger generations.

One story tells of a Great Flood. After the flood, people repopulated from villages near Gibsons. The first man, Tseḵánchten, built his longhouse there. Later, another man, Xelálten, sent by the Creator, appeared. These two men helped the Squamish population grow and spread across their territory.

The Iroquois Confederacy

Theiroquoislonghouse
A traditional Iroquois longhouse.

The Iroquois people lived in what is now northern New York, southern Ontario, and the Montreal area of Quebec. The Iroquois Confederacy was formed around 1142, according to their oral traditions. They were skilled farmers, growing the "Three Sisters": maize (corn), beans, and squash. This helped them grow strong because they could feed many people. Over time, other groups like the Algonquians also started farming.

The Assiniboine People

The Assiniboine were close friends and trading partners with the Cree. They fought wars together against groups like the Gros Ventres and later the Blackfoot. The Assiniboine were a Plains people who traveled to follow bison herds in warmer months. They traded with European traders and worked with other tribes like the Mandan.

The Algonquin People

In their earliest oral history, the Algonquins came from the Atlantic coast. They settled along the Ottawa River, which was an important route for trade and travel. The Algonquin identity became clear about 2,000 years ago, near what is now Detroit.

The Ojibwe People

Eastman Johnson - Ojibwe Wigwam at Grand Portage - ebj - fig 22 pg 41
A traditional Ojibwe home, called a wigwam.

The Ojibwe are an Algonquian-speaking people. Their traditions, recorded in birch bark scrolls (called wiigwaasabak), say they came from the eastern parts of North America, also known as Turtle Island. They traded widely for thousands of years and knew many canoe and land routes.

Their oral history tells of seven great miigis (radiant beings) who appeared to teach them the mide way of life. Six of these beings stayed to teach and set up doodem (clans) for the people. These original clans included the Bullhead, Crane, Pintail Duck, Bear, and Little Moose.

The Nuu-chah-nulth People

Nuu-chah-nulth children in Friendly Cove
Three Nuu-chah-nulth children in British Columbia in the 1930s.

The Nuu-chah-nulth are Indigenous peoples of the Pacific Northwest Coast. The name "Nuu-chah-nulth" describes fifteen different but related First Nations. Their traditional home is on the west coast of Vancouver Island. In the past, there were many more Nuu-chah-nulth nations. However, diseases like smallpox caused many groups to disappear or join neighboring groups. The Nuu-chah-nulth language is part of the Wakashan language family.

Kwäday Dän Ts'ìnchi

In 1999, the discovery of a naturally mummified body helped archaeologists learn a lot about Indigenous life before Europeans arrived. This body, named Kwäday Dän Ts'ìnchi (meaning "Long Ago Person Found" in Southern Tutchone), was found in British Columbia. Scientists used Radiocarbon dating to figure out the body was between 1450 AD and 1700 AD. Genetic testing showed he was a member of the Champagne and Aishihik First Nations.

First Nations Culture

National Aboriginal Day is a special day to celebrate the cultures and contributions of Aboriginal peoples in Canada. There are over 600 recognized First Nations groups, with more than a million people across Canada. Each group has its own unique culture, language, art, and music.

Traditional Foods

Many traditional Indigenous foods are now considered very Canadian. Foods like bannock (a type of bread), moose, deer, bison, pemmican (a dried meat mixture), and maple taffy are widely eaten. Métis stews, like barley stew, also have roots in Indigenous cooking. Other important traditional foods include fish, polar bears, musk ox, and caribou.

Music and Dance

2000 Eel Ground Pow-wow Dancer
A dancer at a Pow-wow in Eel Ground First Nation.

First Nations peoples have many different musical traditions. Music is often used for social gatherings or private ceremonies. Social music might include dance music with rattles and drums. Ceremonial music often features vocal songs with percussion, used for important events like Midewiwin ceremonies and Sun Dances.

Traditionally, instruments were made from natural materials. Gourds and animal horns were used to make rattles. In woodland areas, people made horns from birch bark and drumsticks from carved antlers. Drums were usually made from carved wood and animal hides. These instruments provide the rhythm for songs and dances. Traditional First Nations people see song and dance as sacred. For many years after Europeans arrived, First Nations people were not allowed to practice their ceremonies.

Languages Spoken Today

Langs N.Amer
Language families in Northern America at the time of European contact.

Today, Indigenous people in Canada speak over thirty different languages. Most of these languages are only spoken in Canada. Sadly, many are slowly disappearing.

The languages with the most speakers are Anishinaabe and Cree, with about 150,000 speakers combined. Inuktitut has about 29,000 speakers, mainly in the Northwest Territories, Nunavut, and parts of Quebec and Labrador. Mi'kmaq has around 8,500 speakers, mostly in Eastern Canada. Many First Nations people now speak English or French as their main language.

Two of Canada's territories recognize Indigenous languages as official. In Nunavut, Inuktitut and Inuinnaqtun are official languages, along with English and French. In the Northwest Territories, eleven different languages are official, including Chipewyan, Cree, Gwich’in, Inuktitut, and Slavey.

First Nations Art

Totem haida
A Haida totem pole.

First Nations art is very diverse and beautiful. It includes carvings, paintings, weaving, beadwork, and more. Art often tells stories, shares history, and shows the beliefs of the people. Totem poles, like those made by the Haida, are famous examples of First Nations art. They are tall carvings that tell family histories or important stories.

Population and Communities

Nordamerikanische Kulturareale en
Cultural areas of North American Indigenous peoples at the time of European contact.

The First Nations population in Canada has grown a lot over the last century. Between 1900 and 1950, it grew by 29%. After the 1960s, the population grew even faster, by 161%, because more babies survived. Since the 1980s, the number of First Nations babies has more than doubled. Almost half of the First Nations population is under 25 years old. This means the population is expected to keep growing.

In 2021, there were 1,807,250 Aboriginal people in Canada, making up 5.0% of the total population.

Indian reserves are special lands set aside for First Nations by Canadian law and treaties. Some reserves are even located within cities, like the Opawikoscikan Reserve in Prince Albert. There are more reserves than there are First Nations groups because some groups were given multiple reserves.

Censusdivisions-ethnic
Areas where many people identify as having North American Indian ancestors.

First Nations people can be grouped into cultural areas based on how their ancestors lived before Europeans arrived. These areas often match the different physical regions of Canada. For example:

  • People on the Pacific Northwest Coast focused on ocean and river fishing, especially for salmon.
  • In the interior of British Columbia, people hunted, gathered, and fished in rivers.
  • On the plains, bison hunting was the main activity.
  • In the northern forests, animals like moose were more important.
  • Near the Great Lakes and the St. Lawrence River, people practiced farming, growing corn, beans, and squash.

Today, First Nations people work in many different jobs and live in various places. However, their traditional cultures, shaped by nature, still strongly influence their lives, from their spiritual beliefs to their political views.

First Nations (North American Indian) population in Canada by region in selected censuses
Province/Territory 1921 1931 1941 1951 1961 1971 1981 1996 2011 2016 2021
Newfoundland and Labrador - - - 358 596 1225 3230 5430 19315 28375 28435
Prince Edward Island 235 233 258 257 236 315 440 825 1520 1875 2165
Nova Scotia 2048 2191 2063 2717 3267 4475 6305 11340 21895 25830 28050
New Brunswick 1331 1685 1939 2255 2921 3915 4610 9180 16120 17575 20955
Quebec 11566 12312 11863 14631 18876 32835 46855 47600 82420 92655 116555
Ontario 26654 30368 30336 37370 47862 62415 83860 118830 201105 236685 251030
Manitoba 13869 15417 15473 21024 29219 43035 59920 82990 114225 130510 134890
Saskatchewan 12914 15268 13384 22250 30628 40475 54720 75205 103205 114570 121175
Alberta 14557 15258 12565 21163 28469 44545 60005 72645 116670 136590 145640
British Columbia 22377 24599 24875 28478 38789 52220 64695 113315 155020 172520 180085
Yukon 1390 1543 1508 1533 2167 2580 3415 5530 6590 6690 6935
Northwest Territories 3873 4046 4052 3838 5256 7180 7635 11400 13345 13180 12315
Nunavut - - - - - - - - 130 190 180
Canada total 110,814 122,920 118,316 155,874 208,286 295,215 395,690 554,290 851,560 977,230 1,048,400

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